Athlete · Pro Women · 25-29 ·

GER

Jule Pauline Sauer

2 HYROX results over 1 season. Personal bests: Pro Women 1:22:40 (Cologne 2026) · Open Women 1:18:38 (Perth 2025).

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1:22:40 Pro Women time · Cologne 2026 also raced Open Women: each has its own best below

top 35% Pro Women place · Cologne 2026 74th of 216 Pro Women finishers there

1:22:40 latest race · Cologne 2026 first Pro Women race Pro Women

Sandbag lunges strongest segment · Cologne 2026 faster than 96% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:40Cologne 2026 · 1 race Open Women1:18:38Perth 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026what the whole field did →	Pro Women · 25-29	1:22:40	top 35% 74/216	37:23	39:36	5:45	splits SkiErg4:29Sled push4:39Sled pull5:18Burpee broad jump4:50Row5:15Farmers carry2:39Sandbag lunges3:41Wall balls8:45Run 13:29Run 24:29Run 34:52Run 44:38Run 54:42Run 64:43Run 74:35Run 85:59Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 25-29	1:18:38	top 13% 90/748	35:32	35:32	7:39	splits SkiErg4:33Sled push2:10Sled pull4:53Burpee broad jump5:36Row8:03Farmers carry2:02Sandbag lunges3:25Wall balls4:50Run 14:33Run 24:20Run 34:22Run 44:19Run 54:30Run 64:32Run 74:31Run 84:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Cologne 2026, against 216 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 29%

Sled pull faster than 53%

Burpee broad jump faster than 64%

Row faster than 45%

Farmers carry faster than 43%

Sandbag lunges faster than 96%

Wall balls faster than 22%

Roxzone faster than 66%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:24 slower

Sled pull 0:03 faster

Burpee broad jump 0:21 faster

Row 0:03 slower

Farmers carry 0:06 slower

Sandbag lunges 1:33 faster

Wall balls 2:09 slower

Roxzone 0:26 faster

Runs (8 km) 4:22 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jule against the typical Pro Women finisher

Jule1:22:40

3:294:294:294:394:525:184:384:504:425:154:432:394:353:415:598:455:45

Typical Pro Women1:27:00

4:004:495:044:155:265:215:265:115:325:125:242:335:325:145:146:366:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:09 against the typical Pro Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown