Athlete · Pro Women · 30-34 ·

GER

Jule Marie Krüger

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:48:22 (Maastricht 2025) · Pro Doubles Women 1:11:13 (Stuttgart 2025) · Doubles Women 1:03:28 (Hamburg 2024).

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1:48:22 Pro Women time · Maastricht 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

137th of 160 Pro Women place · Maastricht 2025 among Pro Women finishers there

1:11:13 latest race · Stuttgart 2025 first Pro Doubles Women race Pro Doubles Women with Mona Krüger

Burpee broad jump strongest segment · Maastricht 2025 faster than 65% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:48:22Maastricht 2025 · 1 race Pro Doubles Women1:11:13Stuttgart 2025 · 1 race · with Mona Krüger Doubles Women1:03:28Hamburg 2024 · 1 race · with Mona Krüger

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 2 Nov 2025team: Jule Marie Krüger, Mona Krügerwhat the whole field did →	Pro Doubles Women · team 30-34	1:11:13	top 17% 36/215	34:08	29:39	7:32	splits SkiErg4:33Sled push2:39Sled pull5:02Burpee broad jump3:00Row4:58Farmers carry2:05Sandbag lunges3:28Wall balls3:54Run 14:15Run 23:56Run 34:18Run 44:10Run 54:31Run 64:12Run 74:26Run 84:24Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Pro Women · 30-34	1:48:22	137th of 160	41:58	57:02	9:27	splits SkiErg5:00Sled push5:18Sled pull13:42Burpee broad jump5:00Row5:41Farmers carry4:31Sandbag lunges5:49Wall balls12:01Run 14:27Run 24:49Run 35:14Run 45:05Run 56:01Run 65:07Run 75:09Run 86:09Full report for this race →
Hamburg 2024 1 Nov 2024team: Jule Marie Krüger, Mona Krügerwhat the whole field did →	Doubles Women · team U29	1:03:28	3rd of 609	34:16	24:02	5:15	splits SkiErg4:30Sled push1:21Sled pull3:14Burpee broad jump2:21Row4:38Farmers carry1:28Sandbag lunges2:36Wall balls3:54Run 14:03Run 23:59Run 34:19Run 44:23Run 54:28Run 64:21Run 74:22Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Maastricht 2025, against 160 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 4%

Sled pull faster than 2%

Burpee broad jump faster than 65%

Row faster than 10%

Farmers carry faster than 3%

Sandbag lunges faster than 40%

Wall balls faster than 5%

Roxzone faster than 14%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:48 slower

Sled pull 7:08 slower

Burpee broad jump 0:42 faster

Row 0:38 slower

Farmers carry 1:56 slower

Sandbag lunges 0:26 slower

Wall balls 5:08 slower

Roxzone 2:24 slower

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jule against the typical Pro Women finisher

Jule1:48:22

4:275:004:495:185:1413:425:055:006:015:415:074:315:095:496:0912:019:27

Typical Pro Women1:28:14

4:414:454:393:305:006:345:065:425:175:035:072:355:105:235:466:537:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 7:08 against the typical Pro Women finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:48:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown