Athlete · Open Men · 35-39 ·

KOR

Juho Mun

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:38:15 (Beijing 2025) · Doubles Men 1:12:27 (Osaka 2026).

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1:38:15 Open Men time · Beijing 2025 also raced Doubles Men: each has its own best below

343rd of 609 Open Men place · Beijing 2025 among Open Men finishers there

1:13:10 latest race · Bangkok 2026 0:43 slower than the best Doubles Men time Doubles Men with Jonghoon Lee

SkiErg strongest segment · Beijing 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:15Beijing 2025 · 1 race Doubles Men1:12:27Osaka 2026 · 3 races · with Yunseok Song

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:12:27

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 22 Mar 2026team: Jonghoon Lee, Juho Munwhat the whole field did →	Doubles Men · team 35-39	1:13:10	top 15% 222/1,552	36:52	27:13	9:11	splits SkiErg3:59Sled push1:52Sled pull4:02Burpee broad jump2:56Row4:40Farmers carry1:45Sandbag lunges3:41Wall balls4:18Run 16:07Run 24:00Run 34:15Run 44:20Run 54:24Run 64:17Run 74:09Run 85:23Full report for this race →
Osaka 2026 30 Jan 2026team: Juho Mun, Yunseok Songwhat the whole field did →	Doubles Men · team 30-34	1:12:27	top 21% 155/751	37:51	28:05	6:36	splits SkiErg4:11Sled push1:53Sled pull3:54Burpee broad jump2:51Row4:30Farmers carry1:55Sandbag lunges3:24Wall balls5:27Run 12:52Run 24:59Run 35:15Run 45:20Run 55:19Run 65:06Run 75:05Run 83:58Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Open Men · 35-39	1:38:15	343rd of 609	44:48	45:20	8:11	splits SkiErg4:39Sled push4:27Sled pull5:50Burpee broad jump6:01Row5:09Farmers carry2:58Sandbag lunges7:19Wall balls8:57Run 14:36Run 25:08Run 35:41Run 45:47Run 55:31Run 65:38Run 75:25Run 87:05Full report for this race →
Hong Kong 2025 27 Jul 2025team: Bonghan Song, Juho Munwhat the whole field did →	Doubles Men · team 35-39	1:25:20	top 41% 364/902	48:50	29:41	6:49	splits SkiErg4:04Sled push1:59Sled pull3:54Burpee broad jump3:07Row4:30Farmers carry3:44Sandbag lunges3:36Wall balls4:47Run 16:06Run 25:28Run 36:08Run 45:59Run 56:34Run 66:22Run 76:06Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Beijing 2025, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juhoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 23%

Sled pull faster than 58%

Burpee broad jump faster than 41%

Row faster than 35%

Farmers carry faster than 17%

Sandbag lunges faster than 20%

Wall balls faster than 36%

Roxzone faster than 62%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:46 slower

Sled pull 0:20 faster

Burpee broad jump 0:29 slower

Row 0:10 slower

Farmers carry 0:37 slower

Sandbag lunges 1:33 slower

Wall balls 1:06 slower

Roxzone 0:42 faster

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juho against the typical Open Men finisher

Juho1:38:15

4:364:395:084:275:415:505:476:015:315:095:382:585:257:197:058:578:11

Typical Open Men1:33:19

4:404:454:593:415:266:105:275:325:344:595:262:215:265:466:237:518:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:33 against the typical Open Men finisher at Beijing 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown