Athlete · Open Women · 30-34 ·

IRL

Judith McGoldrick

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:58 (Cologne 2026) · Doubles Women 1:32:26 (Dublin 2025).

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1:45:58 Open Women time · Cologne 2026 also raced Doubles Women: each has its own best below

695th of 942 Open Women place · Cologne 2026 among Open Women finishers there

1:45:58 latest race · Cologne 2026 first Open Women race Open Women

Roxzone strongest segment · Cologne 2026 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:58Cologne 2026 · 1 race Doubles Women1:32:26Dublin 2025 · 1 race · with Loren Henry

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 30-34	1:45:58	695th of 942	50:23	47:52	7:45	splits SkiErg5:33Sled push3:27Sled pull6:43Burpee broad jump9:56Row5:36Farmers carry2:15Sandbag lunges6:28Wall balls7:54Run 14:45Run 25:55Run 36:17Run 46:34Run 56:40Run 66:48Run 76:54Run 86:32Full report for this race →
Dublin 2025 12 Nov 2025team: Judith McGoldrick, Loren Henrywhat the whole field did →	Doubles Women · team 30-34	1:32:26	1149th of 1,507	55:11	31:28	5:52	splits SkiErg4:56Sled push1:37Sled pull3:48Burpee broad jump5:12Row5:05Farmers carry2:06Sandbag lunges3:51Wall balls4:53Run 14:38Run 27:18Run 37:18Run 47:50Run 57:43Run 67:37Run 77:47Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Judithedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 23%

Sled pull faster than 10%

Burpee broad jump faster than 7%

Row faster than 41%

Farmers carry faster than 31%

Sandbag lunges faster than 17%

Wall balls faster than 30%

Roxzone faster than 44%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:28 slower

Sled pull 1:37 slower

Burpee broad jump 3:29 slower

Row 0:06 slower

Farmers carry 0:10 slower

Sandbag lunges 1:20 slower

Wall balls 1:09 slower

Roxzone 0:20 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Judith against the typical Open Women finisher

Judith1:45:58

4:455:335:553:276:176:436:349:566:405:366:482:156:546:286:327:547:45

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:29 against the typical Open Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown