Athlete · Open Men · 16-24 ·

GBR

Jude Higgins

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:15 (Glasgow 2025) · Doubles Men 1:04:55 (Paris 2024).

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1:22:15 Open Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

1540th of 3,034 Open Men place · Glasgow 2025 among Open Men finishers there

1:22:15 latest race · Glasgow 2025 first Open Men race Open Men

Roxzone strongest segment · Glasgow 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:15Glasgow 2025 · 1 race Doubles Men1:04:55Paris 2024 · 1 race · with Brandon McGuinness

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 16-24	1:22:15	1540th of 3,034	40:38	37:34	4:07	splits SkiErg4:23Sled push2:36Sled pull4:19Burpee broad jump4:41Row4:59Farmers carry2:52Sandbag lunges5:13Wall balls8:31Run 13:50Run 25:13Run 35:30Run 45:22Run 55:30Run 65:19Run 75:33Run 84:24Full report for this race →
Paris 2024 9 Nov 2024team: Brandon McGuinness, Jude Higginswhat the whole field did →	Doubles Men · team U29	1:04:55	top 15% 129/865	35:46	24:35	4:39	splits SkiErg3:36Sled push1:45Sled pull3:09Burpee broad jump2:50Row4:05Farmers carry1:30Sandbag lunges3:33Wall balls4:07Run 13:54Run 24:13Run 34:21Run 44:37Run 54:40Run 64:37Run 74:45Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Judeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 72%

Sled pull faster than 53%

Burpee broad jump faster than 67%

Row faster than 27%

Farmers carry faster than 8%

Sandbag lunges faster than 44%

Wall balls faster than 21%

Roxzone faster than 78%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:16 faster

Sled pull 0:05 faster

Burpee broad jump 0:39 faster

Row 0:16 slower

Farmers carry 0:49 slower

Sandbag lunges 0:14 slower

Wall balls 2:00 slower

Roxzone 0:48 faster

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jude against the typical Open Men finisher

Jude1:22:15

3:504:235:132:365:304:195:224:415:304:595:192:525:335:134:248:314:07

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:00 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown