Athlete · Open Men · 30-34 ·

ESP

Juan Rosselló

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:03:48 (Incheon 2026) · Pro Doubles Men 1:05:27 (Valencia 2025).

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1:03:48 best Open Men time · Incheon 2026 also raced Pro Doubles Men: each has its own best below

top 3% best Open Men place · Incheon 2026 53rd of 2,004 Open Men finishers there

1:03:48 latest race · Incheon 2026 best Open Men time so far Open Men

Sled pull strongest segment · Incheon 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:03:48Incheon 2026 · 2 races Pro Doubles Men1:05:27Valencia 2025 · 1 race · with Nacho Dosil Mayol

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:00 best 1:03:48

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 30-34	1:03:48	top 3% 53/2,004	31:59	27:22	4:32	splits SkiErg4:11Sled push2:20Sled pull3:31Burpee broad jump3:47Row4:27Farmers carry1:27Sandbag lunges3:14Wall balls4:25Run 14:30Run 23:43Run 33:50Run 43:54Run 53:58Run 63:54Run 73:56Run 84:17Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 30-34	1:04:06	top 7% 102/1,500	31:40	28:01	4:30	splits SkiErg4:23Sled push2:56Sled pull3:26Burpee broad jump3:36Row4:21Farmers carry1:23Sandbag lunges3:25Wall balls4:31Run 14:05Run 23:52Run 33:53Run 43:52Run 54:00Run 63:59Run 73:57Run 84:06Full report for this race →
Valencia 2025 18 Oct 2025team: Juan Rosselló, Nacho Dosil Mayolwhat the whole field did →	Pro Doubles Men · team 25-29	1:05:27	top 38% 61/164	33:20	28:01	4:11	splits SkiErg3:51Sled push2:18Sled pull4:15Burpee broad jump2:55Row4:19Farmers carry1:47Sandbag lunges3:20Wall balls5:16Run 14:03Run 23:45Run 34:07Run 44:06Run 54:05Run 64:05Run 74:13Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 92%

Sled pull faster than 98%

Burpee broad jump faster than 81%

Row faster than 93%

Farmers carry faster than 98%

Sandbag lunges faster than 97%

Wall balls faster than 94%

Roxzone faster than 95%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:41 faster

Sled pull 2:04 faster

Burpee broad jump 1:10 faster

Row 0:27 faster

Farmers carry 0:48 faster

Sandbag lunges 1:55 faster

Wall balls 2:11 faster

Roxzone 2:24 faster

Runs (8 km) 11:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Open Men finisher

Juan1:03:48

4:304:113:432:203:503:313:543:473:584:273:541:273:563:144:174:254:32

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:03:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown