ESP Juan Ramon Diaz Villuendas
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:33 (Bilbao 2026) · Pro Men 1:21:55 (Barcelona 2026) · Doubles Mixed 1:55:49 (Bangkok 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:01 faster (1:21:34 to 1:10:33).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Pro Men · 35-39 | 1:21:55 | 410th of 618 | 35:04 | 42:00 | 4:54 | splitsSkiErg4:39Sled push4:45Sled pull5:31Burpee broad jump4:34Row4:43Farmers carry2:47Sandbag lunges6:00Wall balls9:01Run 14:03Run 24:10Run 34:19Run 44:27Run 54:21Run 64:25Run 74:31Run 84:52Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Juan Ramon Diaz Villuendas, Jindara Pratumthongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:55:49 | 1255th of 1,452 | 58:23 | 41:59 | 15:31 | splitsSkiErg5:11Sled push4:05Sled pull6:16Burpee broad jump6:31Row5:24Farmers carry2:27Sandbag lunges6:37Wall balls5:28Run 19:55Run 26:26Run 36:31Run 46:52Run 56:36Run 66:26Run 76:36Run 89:04Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Open Men · 35-39 | 1:10:33 | top 26% 377/1,500 | 34:05 | 31:50 | 4:42 | splitsSkiErg4:24Sled push2:41Sled pull3:45Burpee broad jump4:23Row4:40Farmers carry1:51Sandbag lunges4:34Wall balls5:32Run 14:20Run 24:02Run 34:09Run 44:13Run 54:21Run 64:18Run 74:18Run 84:27Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 35-39 | 1:17:00 | top 29% 754/2,673 | 36:04 | 35:19 | 5:43 | splitsSkiErg4:36Sled push2:57Sled pull3:51Burpee broad jump4:14Row4:39Farmers carry2:13Sandbag lunges5:05Wall balls7:44Run 14:11Run 24:18Run 34:28Run 44:26Run 54:30Run 64:29Run 74:29Run 85:16Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 35-39 | 1:21:34 | top 46% 861/1,904 | 40:38 | 34:46 | 6:15 | splitsSkiErg4:23Sled push3:03Sled pull4:02Burpee broad jump4:49Row4:42Farmers carry2:23Sandbag lunges4:54Wall balls6:30Run 14:16Run 24:49Run 35:08Run 45:09Run 55:15Run 65:11Run 75:24Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
