Athlete · Pro Men · 55-59 ·

ESP

Juan Pina

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:22:00 (Bilbao 2026) · Pro Doubles Men 1:11:25 (Málaga 2025).

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1:22:00 best Pro Men time · Bilbao 2026 also raced Pro Doubles Men: each has its own best below

151st of 271 best Pro Men place · Tenerife 2026 among Pro Men finishers there

1:23:31 latest race · Tenerife 2026 1:31 slower than the best Pro Men time Pro Men

Sled push strongest segment · Bilbao 2026 faster than 70% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:00Bilbao 2026 · 2 races Pro Doubles Men1:11:25Málaga 2025 · 1 race · with Jairo Pina

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:22:00

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Pro Men · 55-59	1:23:31	151st of 271	39:17	38:02	6:17	splits SkiErg4:27Sled push4:54Sled pull5:37Burpee broad jump5:14Row4:18Farmers carry1:55Sandbag lunges5:11Wall balls6:26Run 15:03Run 24:41Run 34:44Run 44:48Run 54:53Run 64:49Run 74:57Run 85:25Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Pro Men · 55-59	1:22:00	215th of 285	39:33	37:02	5:32	splits SkiErg4:27Sled push3:39Sled pull5:18Burpee broad jump4:43Row4:21Farmers carry1:47Sandbag lunges5:18Wall balls7:29Run 15:04Run 24:39Run 34:53Run 44:54Run 54:57Run 64:51Run 75:05Run 85:13Full report for this race →
Málaga 2025 21 Mar 2025team: Jairo Pina, Juan Pinawhat the whole field did →	Pro Doubles Men · team 40-49	1:11:25	108th of 159	39:54	26:34	5:00	splits SkiErg4:01Sled push1:53Sled pull4:26Burpee broad jump2:18Row4:11Farmers carry1:37Sandbag lunges4:09Wall balls3:59Run 14:30Run 24:50Run 35:03Run 44:54Run 55:00Run 65:00Run 75:21Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bilbao 2026, against 285 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 70%

Sled pull faster than 51%

Burpee broad jump faster than 20%

Row faster than 69%

Farmers carry faster than 58%

Sandbag lunges faster than 28%

Wall balls faster than 31%

Roxzone faster than 29%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:24 faster

Sled pull level

Burpee broad jump 0:49 slower

Row 0:07 faster

Farmers carry 0:05 faster

Sandbag lunges 0:43 slower

Wall balls 0:59 slower

Roxzone 0:39 slower

Runs (8 km) 5:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Pro Men finisher

Juan1:22:00

5:044:274:393:394:535:184:544:434:574:214:511:475:055:185:137:295:32

Typical Pro Men1:13:52

4:074:143:584:034:155:184:173:544:214:284:151:524:204:354:326:304:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:59 against the typical Pro Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown