Athlete · Open Men · 25-29 ·

COL

Juan Morales

2 HYROX results over 1 season. Best Open Men time 1:38:10 at Ottawa 2026.

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1:38:10 best Open Men time · Ottawa 2026 2 Open Men races

953rd of 1,503 best Open Men place · Ottawa 2026 among Open Men finishers there

1:38:10 latest race · Ottawa 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Ottawa 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:44:001:48:001:52:00 best 1:38:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 25-29	1:38:10	953rd of 1,503	45:10	45:29	7:37	splits SkiErg5:02Sled push3:11Sled pull6:17Burpee broad jump6:54Row5:26Farmers carry2:00Sandbag lunges7:52Wall balls8:47Run 15:00Run 25:09Run 35:33Run 45:44Run 55:44Run 65:24Run 76:10Run 86:30Full report for this race →
Toronto 2025 4 Oct 2025what the whole field did →	Open Men · 25-29	1:53:36	1415th of 1,771	51:08	52:28	10:04	splits SkiErg4:51Sled push2:37Sled pull7:25Burpee broad jump7:15Row5:34Farmers carry4:22Sandbag lunges6:56Wall balls13:28Run 14:43Run 25:37Run 36:00Run 46:25Run 56:47Run 67:02Run 77:27Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 51%

Sled pull faster than 24%

Burpee broad jump faster than 30%

Row faster than 13%

Farmers carry faster than 72%

Sandbag lunges faster than 14%

Wall balls faster than 35%

Roxzone faster than 34%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:02 faster

Sled pull 1:08 slower

Burpee broad jump 1:01 slower

Row 0:35 slower

Farmers carry 0:15 faster

Sandbag lunges 2:19 slower

Wall balls 1:12 slower

Roxzone 1:00 slower

Runs (8 km) 0:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Open Men finisher

Juan1:38:10

5:005:025:093:115:336:175:446:545:445:265:242:006:107:526:308:477:37

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:19 against the typical Open Men finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown