ESP Juan Manuel Rodríguez Flores
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 57:25 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Juan Manuel Rodríguez Flores, Tomas Vizueta Ruizwhole field → | Doubles Men · team 40-44 | 57:25 | 35th of 1,4504th of 184 aged 40-44 | 30:47 | 22:39 | 4:04 | View results | See splits Hide splitsSkiErg3:51fastest 27%Sled push1:39fastest 29%Sled pull2:39fastest 15%Burpee broad jump2:19fastest 8%Row4:10fastest 9%Farmers carry1:20fastest 12%Sandbag lunges2:59fastest 21%Wall balls3:42fastest 18%Runs (8 km)30:47fastest 3%Roxzone4:04fastest 2%Run 13:29fastest 2%Run 23:49fastest 4%Run 33:56fastest 3%Run 43:55fastest 3%Run 53:53fastest 2%Run 63:58fastest 3%Run 73:58fastest 3%Run 83:53fastest 3%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Mathias Santiago Cejas, Juan Manuel Rodriguez Floreswhole field → | Doubles Men · team 30-39 | 1:00:20 | 43rd of 54124th of 262 aged 30-39 | 33:42 | 22:41 | 3:57† | View results | See splits Hide splitsSkiErg4:05faster than 38%Sled push1:22fastest 5%Sled pull2:54fastest 33%Burpee broad jump2:15fastest 13%Row4:28faster than 39%Farmers carry1:27fastest 35%Sandbag lunges2:56fastest 20%Wall balls3:14fastest 1%Runs (8 km)33:42fastest 10%Roxzone3:57Run 14:03fastest 8%Run 23:52fastest 8%Run 34:18fastest 14%Run 44:20fastest 15%Run 54:13fastest 10%Run 64:10fastest 9%Run 74:19fastest 14%Run 84:27fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Juan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Málaga 2026 · best of 2 | 4:04 |
| Sled push | 1:22 | Valencia 2025 · best of 2 | 1:50 |
| Sled pull | 2:39 | Málaga 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:15 | Valencia 2025 · best of 2 | 3:13 |
| Row | 4:10 | Málaga 2026 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:56 | Valencia 2025 · best of 2 | 3:35 |
| Wall balls | 3:14 | Valencia 2025 · best of 2 | 4:23 |
| Runs (8 km) | 30:47 | Málaga 2026 · best of 2 | 42:19 |
| Roxzone | 4:04 | Málaga 2026 | 6:48 |
How to read
Each station's best across Juan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mathias Santiago Cejas1 race
- Tomas Vizueta Ruiz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
