Athlete · Open Men · 40-44 ·

ESP

Juan Luis López

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:48 (Málaga 2025) · Doubles Men 1:12:17 (Valencia 2025).

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1:20:48 Open Men time · Málaga 2025 also raced Doubles Men: each has its own best below

top 48% Open Men place · Málaga 2025 709th of 1,501 Open Men finishers there

1:20:48 latest race · Málaga 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Málaga 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:48Málaga 2025 · 1 race Doubles Men1:12:17Valencia 2025 · 1 race · with Edward Woodhouse

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 40-44	1:20:48	top 48% 709/1,501	39:01	35:58	5:54	splits SkiErg4:20Sled push3:03Sled pull5:34Burpee broad jump5:43Row4:49Farmers carry2:13Sandbag lunges4:37Wall balls5:39Run 14:13Run 24:44Run 35:00Run 45:04Run 55:08Run 65:01Run 74:53Run 85:02Full report for this race →
Valencia 2025 9 Mar 2025team: Juan Luis López, Edward Woodhousewhat the whole field did →	Doubles Men · team 30-39	1:12:17	306th of 541	41:53	25:27	4:57	splits SkiErg3:56Sled push2:11Sled pull2:55Burpee broad jump3:08Row4:15Farmers carry1:40Sandbag lunges3:31Wall balls3:51Run 14:58Run 24:45Run 34:58Run 45:14Run 55:17Run 65:29Run 75:21Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 53%

Sled pull faster than 21%

Burpee broad jump faster than 37%

Row faster than 57%

Farmers carry faster than 41%

Sandbag lunges faster than 63%

Wall balls faster than 58%

Roxzone faster than 56%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:02 faster

Sled pull 1:03 slower

Burpee broad jump 0:36 slower

Row 0:04 faster

Farmers carry 0:08 slower

Sandbag lunges 0:22 faster

Wall balls 0:16 faster

Roxzone 0:15 faster

Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Open Men finisher

Juan1:20:48

4:134:204:443:035:005:345:045:435:084:495:012:134:534:375:025:395:54

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:03 against the typical Open Men finisher at Málaga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown