ESP Juan Jose Pardo Alvarez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:22 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Juan Jose Pardo Alvarez, Ana Nieto Melónwhole field → | Doubles Mixed · team 30-39 | 1:15:22 | 171st of 58487th of 270 aged 30-39 | 37:34 | 29:39 | 8:12 | View results | See splits Hide splitsSkiErg4:11fastest 39%Sled push2:40faster than 22%Sled pull4:18faster than 36%Burpee broad jump3:09fastest 49%Row5:09faster than 16%Farmers carry1:44fastest 37%Sandbag lunges4:08faster than 48%Wall balls4:20faster than 43%Runs (8 km)37:34fastest 11%Roxzone8:12faster than 40%Run 15:15fastest 13%Run 24:25fastest 15%Run 34:36fastest 13%Run 44:49fastest 21%Run 54:34fastest 9%Run 64:38fastest 13%Run 74:30fastest 9%Run 84:50fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ana Nieto Melón1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 584 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:25 against the typical Doubles Mixed finisher at Madrid 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
