ESP Juan Francisco Hernández Melian
4 HYROX races over 3 seasons, all in a team with 4 partners. Best Pro Doubles Men time: 1:05:57 at Istanbul 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sep 2026team: Juan Francisco Hernández melian, José Miguel Gutiérrez martinwhole field → | Pro Doubles Men · team 50-54 | 1:08:22 | 23rd of 561st of 2 aged 50-54 | 37:16 | 27:01 | 4:10 | View results | See splits Hide splitsSkiErg3:52faster than 49%Sled push2:37fastest 46%Sled pull4:00fastest 42%Burpee broad jump2:40faster than 43%Row4:16fastest 50%Farmers carry1:51faster than 21%Sandbag lunges3:45faster than 41%Wall balls4:00fastest 46%Runs (8 km)37:16fastest 46%Roxzone4:10fastest 37%Run 15:01faster than 35%Run 24:14fastest 50%Run 34:30fastest 46%Run 44:27fastest 40%Run 54:43fastest 44%Run 64:41fastest 44%Run 74:42fastest 44%Run 85:02fastest 47%Full report for this race → |
| Istanbul 2026 13 Feb 2026team: José Miguel Gutiérrez Martin, Juan Francisco Hernández Melianwhole field → | Pro Doubles Men · team 50-54 | 1:05:57 | 46th of 961st of 3 aged 50-54 | 33:43 | 24:54 | 7:26 | View results | See splits Hide splitsSkiErg3:43fastest 37%Sled push2:04faster than 31%Sled pull3:35fastest 37%Burpee broad jump2:35faster than 41%Row4:04faster than 47%Farmers carry1:46faster than 38%Sandbag lunges3:27fastest 47%Wall balls3:40fastest 26%Runs (8 km)33:43fastest 47%Roxzone7:26faster than 40%Run 14:54faster than 44%Run 23:54fastest 46%Run 34:02fastest 43%Run 43:59fastest 41%Run 54:05fastest 43%Run 63:59fastest 41%Run 74:09fastest 50%Run 84:46faster than 38%Full report for this race → |
| Valencia Oct 2025 17 Oct 2025team: José Miguel Gutiérrez Martín, Juan Francisco Hernández Melianwhole field → | Pro Doubles Men · team 50-54 | 1:08:13 | 80th of 1642nd of 4 aged 50-54 | 35:58 | 27:29 | 4:51 | View results | See splits Hide splitsSkiErg3:52fastest 45%Sled push3:16faster than 11%Sled pull4:02fastest 32%Burpee broad jump2:30fastest 46%Row3:57fastest 24%Farmers carry1:53faster than 25%Sandbag lunges4:13faster than 20%Wall balls3:46fastest 14%Runs (8 km)35:58fastest 42%Roxzone4:51faster than 48%Run 14:33faster than 45%Run 24:18faster than 47%Run 34:28fastest 42%Run 44:25fastest 40%Run 54:32fastest 43%Run 64:28fastest 44%Run 74:29fastest 44%Run 84:48fastest 46%Full report for this race → |
| Valencia Mar 2025 9 Mar 2025team: Jose Miguel Gutierrez Martin, Juan Francisco Hernandez Melianwhole field → | Pro Doubles Men · team 40-49 | 1:09:38 | 30th of 627th of 17 aged 40-49 | 37:31 | 27:27 | 4:40† | View results | See splits Hide splitsSkiErg3:54faster than 47%Sled push2:33faster than 22%Sled pull4:13fastest 45%Burpee broad jump2:44faster than 49%Row4:05fastest 32%Farmers carry1:44faster than 18%Sandbag lunges4:07faster than 36%Wall balls4:07fastest 38%Runs (8 km)37:31fastest 50%Roxzone4:40Run 14:46faster than 35%Run 24:29faster than 43%Run 34:37fastest 46%Run 44:38fastest 40%Run 54:46fastest 42%Run 64:35fastest 40%Run 74:41fastest 38%Run 84:59fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Juan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Istanbul 2026 · best of 4 | 3:52 |
| Sled push | 2:04 | Istanbul 2026 · best of 4 | 2:12 |
| Sled pull | 3:35 | Istanbul 2026 · best of 4 | 4:06 |
| Burpee broad jump | 2:30 | Valencia Oct 2025 · best of 4 | 2:43 |
| Row | 3:57 | Valencia Oct 2025 · best of 4 | 4:16 |
| Farmers carry | 1:44 | Valencia Mar 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:27 | Istanbul 2026 · best of 4 | 3:36 |
| Wall balls | 3:40 | Istanbul 2026 · best of 4 | 4:11 |
| Runs (8 km) | 33:43 | Istanbul 2026 · best of 4 | 37:11 |
| Roxzone | 4:10 | İzmir 2026 · best of 3 | 5:38 |
How to read
Each station's best across Juan's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jose Miguel Gutierrez Martin1 race
- José Miguel Gutiérrez martin1 race
- José Miguel Gutiérrez Martin1 race
- José Miguel Gutiérrez Martín1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 96 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:57.
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