ESP Juan Diego Rodulfo
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:19 at Barcelona 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Juan Diego Rodulfo, Kanyinda Mpianawhole field → | Doubles Men · team 40-49 | 1:21:19 | 981st of 1,279128th of 189 aged 40-49 | 47:54 | 26:02 | 7:26 | View results | See splits Hide splitsSkiErg3:50fastest 25%Sled push2:13faster than 17%Sled pull3:31faster than 42%Burpee broad jump2:47fastest 37%Row4:18fastest 41%Farmers carry1:48faster than 24%Sandbag lunges3:37faster than 42%Wall balls3:58fastest 28%Runs (8 km)47:54faster than 14%Roxzone7:26faster than 24%Run 15:16faster than 14%Run 25:29faster than 15%Run 35:40faster than 23%Run 45:39faster than 24%Run 56:02faster than 17%Run 66:04faster than 14%Run 76:03faster than 15%Run 87:45faster than 3%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Kanyinda Mpiana, Juan Diego Rodulfowhole field → | Doubles Men · team 30-39 | 1:23:39 | 902nd of 1,180430th of 550 aged 30-39 | 50:51 | 24:09 | 8:42 | View results | See splits Hide splitsSkiErg3:51fastest 33%Sled push1:50faster than 13%Sled pull2:24fastest 23%Burpee broad jump2:15fastest 7%Row4:56faster than 8%Farmers carry1:44faster than 23%Sandbag lunges3:12fastest 41%Wall balls3:57faster than 48%Runs (8 km)50:51faster than 22%Roxzone8:42faster than 5%Run 14:25faster than 25%Run 26:02faster than 24%Run 36:14faster than 26%Run 46:22faster than 24%Run 56:54faster than 19%Run 66:34faster than 23%Run 77:05faster than 13%Run 87:17faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Juan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 1:50 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 2:24 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:15 | Amsterdam 2024 · best of 2 | 3:13 |
| Row | 4:18 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 3:57 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 47:54 | Barcelona 2025 · best of 2 | 42:19 |
| Roxzone | 7:26 | Barcelona 2025 · best of 2 | 6:48 |
How to read
Each station's best across Juan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kanyinda Mpiana2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
