Athlete · Open Men · 35-39 ·

ESP

Juan Diego Cuenda Gago

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:46 (Tenerife 2026) · Doubles Men 1:06:18 (Madrid 2025).

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1:26:46 Open Men time · Tenerife 2026 also raced Doubles Men: each has its own best below

top 49% Open Men place · Tenerife 2026 408th of 836 Open Men finishers there

1:26:46 latest race · Tenerife 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Tenerife 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:46Tenerife 2026 · 1 race Doubles Men1:06:18Madrid 2025 · 1 race · with Jesus Rodriguez Fabian

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Men · 35-39	1:26:46	top 49% 408/836	37:47	41:59	7:04	splits SkiErg4:34Sled push4:18Sled pull5:39Burpee broad jump6:05Row5:05Farmers carry3:54Sandbag lunges4:43Wall balls7:41Run 14:35Run 24:17Run 34:30Run 44:30Run 54:38Run 64:37Run 74:52Run 85:50Full report for this race →
Madrid 2025 28 Nov 2025team: Jesus Rodriguez Fabian, Juan Diego Cuenda Gagowhat the whole field did →	Doubles Men · team 30-34	1:06:18	top 18% 335/1,918	35:07	26:14	5:02	splits SkiErg4:28Sled push1:50Sled pull3:29Burpee broad jump2:45Row4:14Farmers carry1:32Sandbag lunges3:22Wall balls4:34Run 14:33Run 24:22Run 34:22Run 44:18Run 54:21Run 64:13Run 74:14Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Tenerife 2026, against 836 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 33%

Sled pull faster than 34%

Burpee broad jump faster than 37%

Row faster than 37%

Farmers carry faster than 6%

Sandbag lunges faster than 65%

Wall balls faster than 41%

Roxzone faster than 51%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:26 slower

Sled pull 0:30 slower

Burpee broad jump 0:36 slower

Row 0:09 slower

Farmers carry 1:30 slower

Sandbag lunges 0:27 faster

Wall balls 0:33 slower

Roxzone 0:01 faster

Runs (8 km) 3:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Open Men finisher

Juan1:26:46

4:354:344:174:184:305:394:306:054:385:054:373:544:524:435:507:417:04

Typical Open Men1:26:34

4:484:264:373:525:065:095:035:295:114:565:072:245:095:105:547:087:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:30 against the typical Open Men finisher at Tenerife 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:26:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown