ESP Juan de Dios Garcia Villalba
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:31 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Cintia Sierra Rodríguez, Juan De Dios Garcia Villalbawhat the whole field did → | Doubles Mixed · team U29 | 1:30:31 | 376th of 456131st of 157 aged U29 | 50:08 | 33:06 | 7:17† | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push3:00faster than 12%Sled pull3:26fastest 21%Burpee broad jump4:35faster than 10%Row5:00faster than 24%Farmers carry1:57faster than 20%Sandbag lunges4:43faster than 23%Wall balls5:52faster than 11%Runs (8 km)50:08faster than 17%Roxzone7:17Run 16:05faster than 18%Run 25:50faster than 18%Run 36:22faster than 13%Run 46:45faster than 8%Run 56:32faster than 14%Run 66:04faster than 24%Run 76:12faster than 21%Run 86:18faster than 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cintia Sierra Rodríguez1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Valencia 2025, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Doubles Mixed finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
