USA Juan Corders
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
241st of 274 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 274 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:38 | faster than 24% |
| SkiErg: | 3:52 | 3:57 | faster than 61% |
| Run 2: | 5:45 | 4:34 | faster than 12% |
| Sled push: | 2:31 | 2:09 | faster than 26% |
| Run 3: | 6:25 | 4:57 | faster than 13% |
| Sled pull: | 4:44 | 3:51 | faster than 23% |
| Run 4: | 6:27 | 4:54 | faster than 10% |
| Burpee broad jump: | 3:45 | 2:48 | faster than 20% |
| Run 5: | 6:48 | 4:59 | faster than 10% |
| Row: | 5:08 | 4:20 | faster than 9% |
| Run 6: | 6:29 | 4:54 | faster than 10% |
| Farmers carry: | 1:52 | 1:38 | faster than 20% |
| Run 7: | 6:15 | 4:55 | faster than 13% |
| Sandbag lunges: | 5:10 | 3:44 | faster than 12% |
| Run 8: | 6:11 | 4:29 | faster than 14% |
| Wall balls: | 7:01 | 4:27 | faster than 12% |
| Roxzone: | 10:31 | 6:03 | faster than 8% |
| Runs (8 km) | 48:24 | 37:36 | faster than 12% |
| Stations (8) | 34:03 | ||
| Finish | 1:32:53 | 1:10:39 | 241st of 274 · faster than 12% |
292nd of 353 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:29 | faster than 18% |
| SkiErg: | 4:27 | 4:21 | faster than 37% |
| Run 2: | 7:17 | 4:12 | faster than 3% |
| Sled push: | 3:16 | 3:54 | faster than 76% |
| Run 3: | 5:33 | 4:39 | faster than 19% |
| Sled pull: | 8:36 | 6:54 | faster than 28% |
| Run 4: | 6:06 | 4:40 | faster than 11% |
| Burpee broad jump: | 6:13 | 4:33 | faster than 20% |
| Run 5: | 6:14 | 4:46 | faster than 11% |
| Row: | 5:32 | 4:39 | faster than 5% |
| Run 6: | 5:57 | 4:38 | faster than 11% |
| Farmers carry: | 2:24 | 2:10 | faster than 38% |
| Run 7: | 5:58 | 4:39 | faster than 12% |
| Sandbag lunges: | 7:19 | 4:59 | faster than 12% |
| Run 8: | 6:12 | 5:03 | faster than 22% |
| Wall balls: | 11:11 | 7:29 | faster than 17% |
| Roxzone: | 7:53 | 6:38 | faster than 33% |
| Runs (8 km) | 48:26 | 37:27 | faster than 11% |
| Stations (8) | 48:58 | ||
| Finish | 1:45:13 | 1:23:28 | 292nd of 353 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jarrett Dunston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 353 Pro Men
Shape of the race
This chart shows where Juan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Juan: faster than |
|---|---|
| Ski | 38% |
| Push | 77% |
| Pull | 29% |
| BBJ | 21% |
| Row | 5% |
| Carry | 38% |
| Lunges | 13% |
| Wall balls | 18% |
| Roxzone | 33% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Juan beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Juan's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:38 faster); weakest: Runs (8 km) (10:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juan: 48:30 running, 48:58 at the stations and 7:53 in the roxzone; the longest station was the wall balls (11:11).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Juan | Typical Pro Men |
|---|---|---|
| Run 1 | 5:13 | 4:29 |
| SkiErg | 4:27 | 4:21 |
| Run 2 | 7:17 | 4:12 |
| Sled push | 3:16 | 3:54 |
| Run 3 | 5:33 | 4:39 |
| Sled pull | 8:36 | 6:54 |
| Run 4 | 6:06 | 4:40 |
| Burpee broad jump | 6:13 | 4:33 |
| Run 5 | 6:14 | 4:46 |
| Row | 5:32 | 4:39 |
| Run 6 | 5:57 | 4:38 |
| Farmers carry | 2:24 | 2:10 |
| Run 7 | 5:58 | 4:39 |
| Sandbag lunges | 7:19 | 4:59 |
| Run 8 | 6:12 | 5:03 |
| Wall balls | 11:11 | 7:29 |
| Roxzone | 7:53 | 6:38 |
| Finish | 1:45:13 | 1:23:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:42 against the typical Pro Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
