COL Juan-Carlos Sandoval
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:42 (Toronto 2025) · Pro Doubles Men 1:09:39 (Acapulco 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: Antoine Costa, Juan-Carlos Sandovalwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:39 | top 39% 70/183 | 36:49 | 26:00 | 6:54 | splitsSkiErg3:56Sled push2:22Sled pull4:38Burpee broad jump2:08Row4:06Farmers carry1:25Sandbag lunges3:20Wall balls4:05Run 13:26Run 24:03Run 34:39Run 44:46Run 54:56Run 65:02Run 75:08Run 84:51Full report for this race → |
| Ottawa 2026 16 May 2026team: Antoine Costa, Juan-Carlos Sandovalwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:11:37 | 81st of 144 | 40:12 | 26:58 | 4:32 | splitsSkiErg3:52Sled push2:17Sled pull5:15Burpee broad jump2:10Row3:58Farmers carry1:37Sandbag lunges3:47Wall balls4:02Run 14:51Run 24:36Run 35:14Run 44:52Run 55:05Run 65:02Run 75:14Run 85:23Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:27:42 | top 35% 610/1,771 | 44:35 | 35:04 | 8:08 | splitsSkiErg4:39Sled push3:24Sled pull5:37Burpee broad jump4:36Row4:52Farmers carry1:45Sandbag lunges4:59Wall balls5:12Run 14:43Run 25:27Run 36:15Run 46:18Run 55:59Run 65:44Run 75:31Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan-Carlos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:50 against the typical Open Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
