Juan Carlos Hernandez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:03 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Juan Carlos Hernandez, John Gallegowhole field → | Doubles Men · team 40-49 | 1:43:03 | 390th of 41266th of 73 aged 40-49 | 1:01:25 | 31:35 | 10:07 | View results | See splits Hide splitsSkiErg4:17faster than 21%Sled push2:27faster than 8%Sled pull4:02faster than 38%Burpee broad jump4:36faster than 7%Row4:59faster than 14%Farmers carry2:11faster than 7%Sandbag lunges4:19faster than 15%Wall balls4:44faster than 31%Runs (8 km)1:01:25faster than 2%Roxzone10:07faster than 14%Run 14:31faster than 9%Run 26:33faster than 5%Run 38:26faster than 3%Run 48:19faster than 2%Run 59:34faster than 2%Run 68:02faster than 3%Run 78:05faster than 3%Run 87:58faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- John Gallego1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Doubles Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.