Athlete · Pro Men · 30-34 · MEX MEX

Juan Carlos César Ramírez

www.roxtimes.com/athletes/juan-carlos-cesar-ramirez-22ff41ee

7 HYROX races over 2 seasons: 3 solo, 4 in a team with 4 partners.

Best Pro Men time1:17:17Rome 2026
Best Pro Men place82ndof 354 · Monterrey 2026
Latest race1:20:02Mexico City Mexi · Doubles Mixed with Daniela Lugo castroJuan's best Doubles Mixed time so far
Strongest part of the raceRowfaster than 74% of Pro Men at Rome 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:17

This line shows the finish time of Juan Carlos César Ramírez at each race, oldest on the left; lower is faster.The best was 1:17:17 at Rome (Sep 2026); Juan Carlos César Ramírez was 1:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Monterrey Apr 2026 Pro Men 1:19:13
Rome Sep 2026 Pro Men 1:17:17

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

7 results at 7 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Daniela Lugo castro 1:20:02 374th of 1,831; 116th of 512 aged 30-34 45:21 26:46 8:01 Runs 45:21 · Stations 26:46 · Roxzone 8:01

374th of 1,831 Doubles Mixed (faster than 79%). Against the 30 who finished around 1:18:00: most time gained on sandbag lunges (0:44), most lost on the eight runs (4:31). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:16 more).

Juan Carlos César Ramírez at HYROX Mexico City Mexi, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,831 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,831 Doubles Mixed here
Run 1: 4:10 4:58 faster than 82%
SkiErg: 4:10 4:33 faster than 88%
Run 2: 5:37 5:38 faster than 50%
Sled push: 2:30 2:46 faster than 73%
Run 3: 6:01 6:07 faster than 53%
Sled pull: 3:31 4:40 faster than 89%
Run 4: 5:52 6:03 faster than 55%
Burpee broad jump: 3:42 4:01 faster than 62%
Run 5: 6:00 6:03 faster than 52%
Row: 4:20 5:08 faster than 97%
Run 6: 5:54 6:02 faster than 54%
Farmers carry: 1:56 2:05 faster than 67%
Run 7: 6:03 6:00 faster than 48%
Sandbag lunges: 2:51 4:23 faster than 96%
Run 8: 5:49 6:12 faster than 61%
Wall balls: 3:46 4:54 faster than 90%
Roxzone: 8:01 10:05 faster than 81%
Runs (8 km) 45:21 47:25 faster than 58%
Stations (8) 26:46
Finish 1:20:02 1:31:04 374th of 1,831 · faster than 79%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Pro Men, 30-34 1:17:17 174th of 361; 62nd of 108 aged 30-34 34:12 37:56 5:13 Runs 34:12 · Stations 37:56 · Roxzone 5:13

174th of 361 Pro Men (faster than 51%).

Juan Carlos César Ramírez at HYROX Rome 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 361 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Men here
Run 1: 5:41 5:14 faster than 29%
SkiErg: 4:13 4:16 faster than 60%
Run 2: 4:03 3:49 faster than 35%
Sled push: 4:49 4:21 faster than 32%
Run 3: 4:11 4:08 faster than 48%
Sled pull: 5:37 5:17 faster than 40%
Run 4: 4:02 4:09 faster than 57%
Burpee broad jump: 5:09 4:16 faster than 27%
Run 5: 4:00 4:14 faster than 66%
Row: 4:29 4:39 faster than 73%
Run 6: 3:56 4:09 faster than 63%
Farmers carry: 2:39 2:11 faster than 25%
Run 7: 3:59 4:16 faster than 68%
Sandbag lunges: 5:00 4:41 faster than 38%
Run 8: 4:24 4:59 faster than 81%
Wall balls: 6:00 6:57 faster than 68%
Roxzone: 5:13 5:44 faster than 69%
Runs (8 km) 34:12 34:57 faster than 55%
Stations (8) 37:56
Finish 1:17:17 1:17:42 174th of 361 · faster than 51%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Renato Sánchez 1:02:26 31st of 183; 12th of 54 aged 30-34 33:13 24:07 5:11 Runs 33:13 · Stations 24:07 · Roxzone 5:11

31st of 183 Pro Doubles Men (faster than 83%).

Juan Carlos César Ramírez at HYROX Acapulco 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 183 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 183 Pro Doubles Men here
Run 1: 3:14 3:31 faster than 74%
SkiErg: 3:33 3:57 faster than 98%
Run 2: 4:02 4:19 faster than 67%
Sled push: 1:59 2:22 faster than 90%
Run 3: 4:33 4:41 faster than 58%
Sled pull: 3:54 4:33 faster than 79%
Run 4: 4:14 4:43 faster than 75%
Burpee broad jump: 2:15 2:50 faster than 84%
Run 5: 4:10 4:50 faster than 81%
Row: 4:05 4:27 faster than 89%
Run 6: 4:20 4:48 faster than 74%
Farmers carry: 1:24 1:38 faster than 93%
Run 7: 4:24 4:57 faster than 74%
Sandbag lunges: 2:58 3:52 faster than 86%
Run 8: 4:19 4:57 faster than 78%
Wall balls: 3:59 4:34 faster than 77%
Roxzone: 5:11 6:50 faster than 94%
Runs (8 km) 33:13 36:50 faster than 75%
Stations (8) 24:07
Finish 1:02:26 1:12:26 31st of 183 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:12:49 32nd of 1,412; 10th of 339 aged 30-34 36:50 31:39 4:25 Runs 36:50 · Stations 31:39 · Roxzone 4:25

32nd of 1,412 Open Men (faster than 97%).

Juan Carlos César Ramírez at HYROX Puebla 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,412 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,412 Open Men here
Run 1: 3:36 4:02 faster than 78%
SkiErg: 4:17 4:44 faster than 95%
Run 2: 4:30 5:29 faster than 90%
Sled push: 2:52 4:48 faster than 98%
Run 3: 4:55 6:10 faster than 92%
Sled pull: 4:27 6:24 faster than 93%
Run 4: 4:47 6:06 faster than 93%
Burpee broad jump: 3:59 6:34 faster than 96%
Run 5: 4:44 6:21 faster than 95%
Row: 4:29 5:16 faster than 98%
Run 6: 4:45 6:12 faster than 94%
Farmers carry: 2:05 2:50 faster than 87%
Run 7: 4:48 6:17 faster than 93%
Sandbag lunges: 4:35 6:16 faster than 89%
Run 8: 4:47 6:54 faster than 95%
Wall balls: 4:55 8:41 faster than 97%
Roxzone: 4:25 8:38 faster than 98%
Runs (8 km) 36:50 48:13 faster than 94%
Stations (8) 31:39
Finish 1:12:49 1:44:03 32nd of 1,412 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:19:13 82nd of 354; 21st of 78 aged 30-34 35:42 38:05 5:31 Runs 35:42 · Stations 38:05 · Roxzone 5:31

82nd of 354 Pro Men (faster than 77%).

Juan Carlos César Ramírez at HYROX Monterrey 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 354 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 354 Pro Men here
Run 1: 3:26 3:40 faster than 70%
SkiErg: 4:13 4:22 faster than 69%
Run 2: 4:23 4:36 faster than 62%
Sled push: 3:59 5:14 faster than 85%
Run 3: 4:52 5:14 faster than 64%
Sled pull: 6:12 7:42 faster than 75%
Run 4: 4:40 5:18 faster than 73%
Burpee broad jump: 4:32 4:44 faster than 56%
Run 5: 4:33 5:17 faster than 78%
Row: 4:30 4:47 faster than 81%
Run 6: 4:32 5:13 faster than 76%
Farmers carry: 2:11 2:45 faster than 79%
Run 7: 4:40 5:21 faster than 74%
Sandbag lunges: 4:51 5:42 faster than 72%
Run 8: 4:39 5:36 faster than 82%
Wall balls: 7:37 7:24 faster than 47%
Roxzone: 5:31 7:37 faster than 87%
Runs (8 km) 35:42 40:35 faster than 75%
Stations (8) 38:05
Finish 1:19:13 1:31:33 82nd of 354 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Renato Sanchez 1:03:53 14th of 157; 6th of 46 aged 30-34 34:32 24:33 4:52 Runs 34:32 · Stations 24:33 · Roxzone 4:52

14th of 157 Pro Doubles Men (faster than 91%).

Juan Carlos César Ramírez at HYROX Cancún 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 157 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 157 Pro Doubles Men here
Run 1: 4:13 4:06 faster than 39%
SkiErg: 3:49 4:07 faster than 93%
Run 2: 4:14 4:25 faster than 61%
Sled push: 1:53 3:16 faster than 98%
Run 3: 4:20 4:52 faster than 76%
Sled pull: 3:53 5:06 faster than 82%
Run 4: 4:20 5:00 faster than 76%
Burpee broad jump: 2:38 3:21 faster than 87%
Run 5: 4:20 5:03 faster than 79%
Row: 4:13 4:37 faster than 91%
Run 6: 4:14 4:59 faster than 84%
Farmers carry: 1:33 1:52 faster than 95%
Run 7: 4:25 5:04 faster than 78%
Sandbag lunges: 2:50 3:51 faster than 92%
Run 8: 4:30 5:42 faster than 92%
Wall balls: 3:44 4:38 faster than 89%
Roxzone: 4:52 6:29 faster than 89%
Runs (8 km) 34:32 39:19 faster than 77%
Stations (8) 24:33
Finish 1:03:53 1:18:20 14th of 157 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Ana Cristina Solís García 1:36:37 810th of 1,252; 256th of 365 aged 30-34 1:00:26 29:19 6:56 Runs 1:00:26 · Stations 29:19 · Roxzone 6:56

810th of 1,252 Doubles Mixed (faster than 35%). Against the 38 who finished around 1:36:39: most time gained on the roxzone (1:47), most lost on the eight runs (6:41). Runs 5 to 8 took 11:28 more than runs 1 to 4 (them: 1:18 more).

Juan Carlos César Ramírez at HYROX Mexico City 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,252 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,252 Doubles Mixed here
Run 1: 5:15 6:01 faster than 82%
SkiErg: 4:24 4:35 faster than 74%
Run 2: 5:34 6:04 faster than 73%
Sled push: 2:09 2:35 faster than 86%
Run 3: 6:16 6:26 faster than 58%
Sled pull: 4:29 4:29 faster than 50%
Run 4: 7:26 6:27 faster than 18%
Burpee broad jump: 3:36 3:47 faster than 58%
Run 5: 14:15 6:41 faster than 0%
Row: 4:26 5:05 faster than 96%
Run 6: 6:47 6:31 faster than 41%
Farmers carry: 1:47 1:56 faster than 74%
Run 7: 7:34 6:34 faster than 23%
Sandbag lunges: 3:45 4:16 faster than 73%
Run 8: 7:23 5:42 faster than 15%
Wall balls: 4:43 4:55 faster than 59%
Roxzone: 6:56 7:57 faster than 68%
Runs (8 km) 1:00:26 50:45 faster than 15%
Stations (8) 29:19
Finish 1:36:37 1:31:03 810th of 1,252 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Juan has done each station

Part Best Race Typical
SkiErg 4:13 Rome 2026 · best of 2 4:17
Sled push 3:59 Monterrey 2026 · best of 2 3:45
Sled pull 5:37 Rome 2026 · best of 2 5:43
Burpee broad jump 4:32 Monterrey 2026 · best of 2 4:25
Row 4:29 Rome 2026 · best of 2 4:35
Farmers carry 2:11 Monterrey 2026 · best of 2 2:11
Sandbag lunges 4:51 Monterrey 2026 · best of 2 5:03
Wall balls 6:00 Rome 2026 · best of 2 6:49
Runs (8 km) 34:12 Rome 2026 · best of 2 36:58
Roxzone 5:13 Rome 2026 · best of 2 6:13
How to read

Each station's best across Juan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Rome 2026, against 361 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Juanedge = faster than everyone, centre = slowest

This chart shows where Juan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Carry (faster than 25%).

See the numbers
Part Juan: faster than
Ski 61%
Push 32%
Pull 41%
BBJ 27%
Row 74%
Carry 25%
Lunges 39%
Wall balls 68%
Roxzone 70%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 32%
Sled pull faster than 41%
Burpee broad jump faster than 27%
Row faster than 74%
Farmers carry faster than 25%
Sandbag lunges faster than 39%
Wall balls faster than 68%
Roxzone faster than 70%
Runs (8 km) faster than 56%

How much of the field Juan beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Farmers carry (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:28 slower
Sled pull 0:20 slower
Burpee broad jump 0:53 slower
Row 0:10 faster
Farmers carry 0:28 slower
Sandbag lunges 0:19 slower
Wall balls 0:57 faster
Roxzone 0:31 faster
Runs (8 km) 0:45 faster

Juan's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:57 faster); weakest: Burpee broad jump (0:53 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Pro Men finisher

Juan1:17:17
5:414:134:034:494:115:374:025:094:004:293:562:393:595:004:246:005:13
Typical Pro Men1:17:20
5:144:163:494:214:085:174:094:164:144:394:092:114:164:414:596:575:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juan: 34:15 running, 37:56 at the stations and 5:13 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Pro Men: 34:58 running, 36:38 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:57).

See the numbers
Part Juan Typical Pro Men
Run 1 5:41 5:14
SkiErg 4:13 4:16
Run 2 4:03 3:49
Sled push 4:49 4:21
Run 3 4:11 4:08
Sled pull 5:37 5:17
Run 4 4:02 4:09
Burpee broad jump 5:09 4:16
Run 5 4:00 4:14
Row 4:29 4:39
Run 6 3:56 4:09
Farmers carry 2:39 2:11
Run 7 3:59 4:16
Sandbag lunges 5:00 4:41
Run 8 4:24 4:59
Wall balls 6:00 6:57
Roxzone 5:13 5:44
Finish 1:17:17 1:17:42

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:53 against the typical Pro Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:17:17.

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