USA Juan Carlos Alvarado
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:57 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Juan Carlos Alvarado, Khanh Nguyenwhole field → | Doubles Men · team 45-49 | 1:28:57 | 1183rd of 1,77652nd of 88 aged 45-49 | 43:50 | 35:43 | 9:28 | View results | See splits Hide splitsSkiErg4:27faster than 25%Sled push2:18faster than 14%Sled pull4:19faster than 12%Burpee broad jump5:52faster than 4%Row5:50faster than 2%Farmers carry1:57faster than 22%Sandbag lunges5:32faster than 10%Wall balls5:28faster than 28%Runs (8 km)43:50fastest 42%Roxzone9:28faster than 35%Run 14:43faster than 41%Run 25:36faster than 48%Run 35:38fastest 38%Run 45:43fastest 41%Run 55:42fastest 38%Run 65:34fastest 38%Run 75:39fastest 42%Run 85:17fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Khanh Nguyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:27 against the typical Doubles Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
