ESP Juan Antonio Delgado Rodriguez
3 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Juan Antonio Delgado Rodriguez, Andrew Littlewhole field → | Doubles Men · team 35-39 | 59:56 | 65th of 1,1249th of 209 aged 35-39 | 32:25 | 22:37 | 4:58 | View results | See splits Hide splitsSkiErg3:37fastest 7%Sled push1:53faster than 27%Sled pull2:57fastest 34%Burpee broad jump2:12fastest 6%Row4:02fastest 11%Farmers carry1:29fastest 28%Sandbag lunges2:37fastest 14%Wall balls3:50fastest 16%Runs (8 km)32:25fastest 7%Roxzone4:58fastest 5%Run 13:21fastest 3%Run 23:50fastest 5%Run 34:19fastest 12%Run 44:08fastest 7%Run 54:13fastest 8%Run 64:18fastest 12%Run 74:10fastest 8%Run 84:09fastest 9%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Juan Antonio Delgado Rodriguez, Andrew Littlewhole field → | Doubles Men · team 35-39 | 1:01:31 | 25th of 7452nd of 164 aged 35-39 | 35:17 | 22:56 | 3:21 | View results | See splits Hide splitsSkiErg3:35fastest 7%Sled push1:38fastest 16%Sled pull3:01fastest 40%Burpee broad jump2:16fastest 6%Row4:14fastest 14%Farmers carry1:27fastest 26%Sandbag lunges2:56fastest 12%Wall balls3:49fastest 17%Runs (8 km)35:17fastest 5%Roxzone3:21fastest 3%Run 14:28fastest 5%Run 24:07fastest 6%Run 34:21fastest 5%Run 44:25fastest 6%Run 54:26fastest 5%Run 64:24fastest 5%Run 74:19fastest 4%Run 84:50fastest 5%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Juan Antonio Delgado Rodriguez, Andrew Littlewhole field → | Pro Doubles Men · team 35-39 | 1:04:00 | 63rd of 2535th of 36 aged 35-39 | 31:37 | 26:06 | 6:21 | View results | See splits Hide splitsSkiErg3:40fastest 39%Sled push1:52faster than 30%Sled pull4:21faster than 39%Burpee broad jump2:39fastest 37%Row4:09fastest 49%Farmers carry1:42fastest 40%Sandbag lunges3:10fastest 24%Wall balls4:33faster than 30%Runs (8 km)31:37fastest 17%Roxzone6:21fastest 17%Run 13:29fastest 25%Run 23:41fastest 21%Run 33:47fastest 14%Run 43:51fastest 18%Run 53:48fastest 13%Run 63:50fastest 16%Run 73:52fastest 16%Run 85:22fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Juan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Auckland 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | Auckland 2026 · best of 2 | 1:50 |
| Sled pull | 2:57 | Brisbane 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:12 | Brisbane 2026 · best of 2 | 3:13 |
| Row | 4:02 | Brisbane 2026 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Auckland 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:37 | Brisbane 2026 · best of 2 | 3:35 |
| Wall balls | 3:49 | Auckland 2026 · best of 2 | 4:23 |
| Runs (8 km) | 32:25 | Brisbane 2026 · best of 2 | 42:19 |
| Roxzone | 3:21 | Auckland 2026 · best of 2 | 6:48 |
How to read
Each station's best across Juan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrew Little3 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
