NED Joyce van Hout
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:55 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Joyce Van Hout, Werner Boswhole field → | Doubles Mixed · team 30-39 | 1:36:55 | 658th of 744251st of 281 aged 30-39 | 58:10 | 28:39 | 10:09 | View results | See splits Hide splitsSkiErg4:19faster than 33%Sled push1:55fastest 45%Sled pull4:25faster than 23%Burpee broad jump3:40faster than 48%Row4:48faster than 49%Farmers carry2:07faster than 15%Sandbag lunges3:21fastest 22%Wall balls4:04fastest 41%Runs (8 km)58:10faster than 4%Roxzone10:09faster than 20%Run 15:56faster than 11%Run 26:44faster than 4%Run 37:17faster than 4%Run 47:12faster than 4%Run 57:35faster than 5%Run 67:21faster than 5%Run 78:02faster than 2%Run 88:07faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Werner Bos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Doubles Mixed finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
