Joyce Sng
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2024 19 Oct 2024team: Joyce Sng, Strange Kongwhole field → | Pro Doubles Women · team 40-49 | 1:55:09 | 16th of 172nd of 2 aged 40-49 | 1:15:32 | 30:10 | 9:32 | View results | See splits Hide splitsSkiErg4:31faster than 50%Sled push1:58fastest 7%Sled pull3:30fastest 7%Burpee broad jump4:06faster than 6%Row4:46fastest 25%Farmers carry2:18faster than 6%Sandbag lunges5:01Wall balls4:00fastest 13%Runs (8 km)1:15:32faster than 6%Roxzone9:32faster than 6%Run 15:58Run 27:43Run 37:53Run 47:45Run 58:08Run 68:13Run 78:13Run 821:43Full report for this race → |
| Singapore 2024 31 Aug 2024team: Joyce Sng, Charmaine Wangwhole field → | Doubles Women · team 40-49 | 1:37:42 | 225th of 34640th of 63 aged 40-49 | 1:04:49 | 25:37 | 7:23 | View results | See splits Hide splitsSkiErg4:37fastest 5%Sled push1:36fastest 45%Sled pull3:52fastest 12%Burpee broad jump2:54fastest 7%Row4:57fastest 12%Farmers carry1:49fastest 42%Sandbag lunges3:05fastest 19%Wall balls2:47fastest 1%Runs (8 km)1:04:49faster than 13%Roxzone7:23faster than 39%Run 16:26faster than 11%Run 27:12faster than 23%Run 37:46faster than 17%Run 48:11faster than 14%Run 58:08faster than 21%Run 68:08faster than 19%Run 79:01faster than 8%Run 810:00faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Charmaine Wang1 race
- Strange Kong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 346 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Women finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
