NED Joyce Postma
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:13 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Joyce Postma, Alieke Jelsmawhole field → | Doubles Women · team 25-29 | 1:36:13 | 1197th of 1,497332nd of 388 aged 25-29 | 54:18 | 32:31 | 9:30 | View results | See splits Hide splitsSkiErg5:06faster than 7%Sled push1:45faster than 42%Sled pull3:40faster than 50%Burpee broad jump5:09faster than 28%Row5:34faster than 14%Farmers carry1:54faster than 41%Sandbag lunges4:40faster than 13%Wall balls4:43faster than 28%Runs (8 km)54:18faster than 17%Roxzone9:30faster than 31%Run 15:47faster than 39%Run 25:54faster than 38%Run 36:44faster than 15%Run 47:02faster than 11%Run 57:17faster than 11%Run 66:59faster than 14%Run 77:09faster than 13%Run 87:30faster than 17%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Joyce Postma, Alieke Jelsmawhole field → | Doubles Women · team 25-29 | 1:34:13 | 1303rd of 1,635399th of 464 aged 25-29 | 54:27 | 31:36 | 8:14 | View results | See splits Hide splitsSkiErg4:45faster than 34%Sled push1:50fastest 49%Sled pull3:58fastest 44%Burpee broad jump5:13faster than 18%Row5:11faster than 36%Farmers carry1:52faster than 48%Sandbag lunges3:55faster than 34%Wall balls4:52faster than 26%Runs (8 km)54:27faster than 15%Roxzone8:14faster than 29%Run 15:23faster than 13%Run 26:23faster than 20%Run 36:45faster than 16%Run 46:51faster than 16%Run 57:01faster than 18%Run 67:01faster than 16%Run 77:09faster than 14%Run 87:57faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joyce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Amsterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 3:40 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:09 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 5:11 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:55 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:43 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:18 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 8:14 | Amsterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Joyce's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alieke Jelsma2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Doubles Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
