HKG Joyce Mau
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:23:30 (Hong Kong 2026) · Pro Doubles Women 1:15:30 (Taipei 2026) · Doubles Women 1:11:53 (Shenzhen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Amir Ng, Joyce Mauwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:15:49 | 529th of 689 | 40:48 | 28:39 | 6:26 | splitsSkiErg4:24Sled push2:30Sled pull4:15Burpee broad jump3:22Row4:52Farmers carry1:45Sandbag lunges3:23Wall balls4:08Run 13:15Run 25:08Run 35:17Run 45:13Run 55:28Run 65:23Run 75:27Run 85:42Full report for this race → |
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 25-29 | 1:23:30 | top 9% 88/994 | 37:48* | 35:02* | 10:46 | splitsSkiErg5:00Sled push2:39Sled pull4:15Burpee broad jump5:12Row5:13Farmers carry2:12Sandbag lunges4:31Wall balls6:00Run 13:36Run 24:27Run 34:30Run 44:39Run 54:42Run 64:46Run 74:52Run 86:21Full report for this race → |
| Taipei 2026 28 Feb 2026team: Joyce Mau, Amir Ngwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:15:30 | 12th of 41 | 40:51 | 29:07 | 5:37 | splitsSkiErg4:28Sled push2:28Sled pull4:00Burpee broad jump3:03Row4:44Farmers carry2:05Sandbag lunges4:07Wall balls4:12Run 15:16Run 24:34Run 35:01Run 44:58Run 54:59Run 65:02Run 75:46Run 85:19Full report for this race → |
| Osaka 2026 30 Jan 2026team: Clarabel Wong, Joyce Mauwhat the whole field did → | Doubles Women · team 25-29 | 1:20:01 | top 17% 52/311 | 45:17 | 26:50 | 7:58 | splitsSkiErg4:54Sled push1:37Sled pull4:06Burpee broad jump3:14Row5:09Farmers carry1:45Sandbag lunges2:37Wall balls3:28Run 12:47Run 25:42Run 35:51Run 46:28Run 56:24Run 66:38Run 76:31Run 84:59Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Joyce Mau, Amir Ngwhat the whole field did → | Doubles Women · team 16-24 | 1:11:53 | top 5% 15/370 | 41:08 | 25:37 | 5:13 | splitsSkiErg4:26Sled push1:49Sled pull3:20Burpee broad jump2:55Row4:49Farmers carry1:36Sandbag lunges2:52Wall balls3:50Run 13:52Run 25:06Run 35:14Run 45:28Run 55:43Run 65:22Run 75:28Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
