TPE Joyce Ho
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:56 at Chengdu 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026team: Joyce Ho, 哲 周whole field → | Doubles Women · team 35-39 | 1:17:56 | 72nd of 47518th of 128 aged 35-39 | 43:21 | 29:30 | 5:12 | View results | See splits Hide splitsSkiErg4:44fastest 24%Sled push2:10faster than 30%Sled pull3:44fastest 17%Burpee broad jump3:59fastest 36%Row5:13fastest 22%Farmers carry1:55faster than 35%Sandbag lunges3:46fastest 45%Wall balls3:59fastest 25%Runs (8 km)43:21fastest 16%Roxzone5:12fastest 11%Run 13:57fastest 19%Run 25:26fastest 15%Run 35:40fastest 15%Run 45:40fastest 16%Run 55:45fastest 15%Run 65:55fastest 20%Run 75:50fastest 15%Run 85:11fastest 19%Full report for this race → |
| Shanghai 2026 16 May 2026team: 哲 周, Joyce Howhole field → | Doubles Women · team 35-39 | 1:18:04 | 73rd of 54022nd of 149 aged 35-39 | 43:01 | 27:38 | 7:30 | View results | See splits Hide splitsSkiErg4:42fastest 20%Sled push2:03fastest 18%Sled pull3:41fastest 8%Burpee broad jump3:15fastest 14%Row5:18fastest 23%Farmers carry1:45fastest 38%Sandbag lunges3:06fastest 11%Wall balls3:48fastest 13%Runs (8 km)43:01fastest 26%Roxzone7:30fastest 4%Run 15:32fastest 16%Run 24:31fastest 9%Run 38:59faster than 2%Run 44:31fastest 6%Run 54:47fastest 8%Run 64:42fastest 7%Run 74:46fastest 7%Run 85:16fastest 9%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Joyce Ho, Elena Zhouwhole field → | Doubles Women · team 35-39 | 1:31:40 | 451st of 1,405117th of 356 aged 35-39 | 53:06 | 29:39 | 8:59 | View results | See splits Hide splitsSkiErg4:48fastest 18%Sled push2:06fastest 40%Sled pull4:20fastest 18%Burpee broad jump3:52fastest 20%Row5:19fastest 30%Farmers carry1:42fastest 10%Sandbag lunges3:19fastest 10%Wall balls4:13fastest 29%Runs (8 km)53:06faster than 38%Roxzone8:59fastest 6%Run 16:46fastest 7%Run 27:33faster than 4%Run 37:47faster than 4%Run 47:46faster than 6%Run 58:16faster than 8%Run 64:32fastest 8%Run 74:39fastest 10%Run 85:50fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joyce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Shanghai 2026 · best of 3 | 4:48 |
| Sled push | 2:03 | Shanghai 2026 · best of 3 | 1:51 |
| Sled pull | 3:41 | Shanghai 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:15 | Shanghai 2026 · best of 3 | 4:17 |
| Row | 5:13 | Chengdu 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Bangkok 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:06 | Shanghai 2026 · best of 3 | 3:47 |
| Wall balls | 3:48 | Shanghai 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:01 | Shanghai 2026 · best of 3 | 49:12 |
| Roxzone | 5:12 | Chengdu 2026 · best of 3 | 7:49 |
How to read
Each station's best across Joyce's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- 哲 周2 races
- Elena Zhou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chengdu 2026, against 475 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
