Joyce Chong
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:38:49 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wee Lee Quah, Joyce Chongwhole field → | Pro Doubles Women · team 40-44 | 1:38:49 | 81st of 9716th of 23 aged 40-44 | 52:20* | 32:22* | 14:12 | View results | See splits Hide splitsSkiErg4:28fastest 24%Sled push2:36faster than 47%Sled pull4:38faster than 38%Burpee broad jump3:25fastest 45%Row5:15faster than 32%Farmers carry2:15faster than 29%Sandbag lunges5:27faster than 25%Wall balls4:18fastest 36%Runs (8 km)52:20faster than 3%Roxzone14:12faster than 14%Run 14:25faster than 21%Run 25:16faster than 19%Run 35:42faster than 16%Run 45:40faster than 14%Run 55:44faster than 12%Run 65:54faster than 10%Run 76:58Run 812:45Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Wee Lee Quah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 97 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:12 against the typical Pro Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
