USA Joyce Ann Vinluan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joyce Ann Vinluan at each race, oldest on the left; lower is faster.The best was 2:02:24 at Las Vegas (Feb 2026); Joyce Ann Vinluan was 1:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 2:02:24 |
| Salt Lake City | Sep 2026 | Open Women | 2:03:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
863rd of 1,032 Open Women (faster than 16%). Against the 31 who finished around 2:05:33: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:57). Runs 5 to 8 took 8:57 more than runs 1 to 4 (them: 6:52 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:28 | faster than 28% |
| SkiErg: | 6:00 | 5:25 | faster than 14% |
| Run 2: | 7:03 | 5:50 | faster than 18% |
| Sled push: | 3:34 | 2:47 | faster than 15% |
| Run 3: | 7:16 | 6:05 | faster than 19% |
| Sled pull: | 6:34 | 5:44 | faster than 26% |
| Run 4: | 7:21 | 6:07 | faster than 19% |
| Burpee broad jump: | 8:36 | 7:00 | faster than 27% |
| Run 5: | 7:35 | 6:19 | faster than 21% |
| Row: | 6:23 | 5:36 | faster than 11% |
| Run 6: | 7:45 | 6:12 | faster than 17% |
| Farmers carry: | 3:25 | 2:14 | faster than 4% |
| Run 7: | 7:49 | 6:13 | faster than 17% |
| Sandbag lunges: | 7:48 | 5:31 | faster than 14% |
| Run 8: | 11:17 | 6:31 | faster than 4% |
| Wall balls: | 9:18 | 7:11 | faster than 23% |
| Roxzone: | 12:24 | 9:58 | faster than 22% |
| Runs (8 km) | 59:53 | 47:03 | faster than 15% |
| Stations (8) | 51:38 | ||
| Finish | 2:03:49 | 1:38:48 | 863rd of 1,032 · faster than 16% |
3,786th of 4,847 Doubles Mixed (faster than 21%). Against the 148 who finished around 1:43:41: most time gained on sled pull (0:35), most lost on wall balls (1:03). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 6:02 | faster than 24% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 6:27 | 5:36 | faster than 22% |
| Sled push: | 2:32 | 2:17 | faster than 30% |
| Run 3: | 6:53 | 5:54 | faster than 22% |
| Sled pull: | 3:53 | 3:54 | faster than 50% |
| Run 4: | 6:58 | 5:59 | faster than 24% |
| Burpee broad jump: | 4:19 | 3:37 | faster than 27% |
| Run 5: | 7:27 | 6:11 | faster than 21% |
| Row: | 5:00 | 4:51 | faster than 38% |
| Run 6: | 7:51 | 6:04 | faster than 14% |
| Farmers carry: | 2:27 | 2:00 | faster than 11% |
| Run 7: | 7:10 | 6:06 | faster than 24% |
| Sandbag lunges: | 5:22 | 4:17 | faster than 20% |
| Run 8: | 8:49 | 7:39 | faster than 30% |
| Wall balls: | 6:51 | 4:52 | faster than 14% |
| Roxzone: | 9:15 | 6:50 | faster than 18% |
| Runs (8 km) | 58:18 | 49:49 | faster than 22% |
| Stations (8) | 34:45 | ||
| Finish | 1:42:13 | 1:27:55 | 3786th of 4,847 · faster than 21% |
1,503rd of 1,797 Open Women (faster than 16%). Against the 54 who finished around 2:03:57: most time gained on the eight runs (2:07), most lost on sandbag lunges (0:52). Runs 5 to 8 took 6:21 more than runs 1 to 4 (them: 5:56 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 3:46 | faster than 18% |
| SkiErg: | 6:00 | 5:31 | faster than 19% |
| Run 2: | 6:42 | 5:55 | faster than 25% |
| Sled push: | 3:22 | 3:01 | faster than 29% |
| Run 3: | 6:56 | 6:09 | faster than 27% |
| Sled pull: | 6:59 | 5:53 | faster than 24% |
| Run 4: | 6:59 | 6:10 | faster than 27% |
| Burpee broad jump: | 10:02 | 6:32 | faster than 12% |
| Run 5: | 7:27 | 6:21 | faster than 23% |
| Row: | 6:12 | 5:37 | faster than 17% |
| Run 6: | 7:40 | 6:17 | faster than 17% |
| Farmers carry: | 3:06 | 2:11 | faster than 8% |
| Run 7: | 7:38 | 6:16 | faster than 19% |
| Sandbag lunges: | 8:14 | 5:24 | faster than 11% |
| Run 8: | 8:38 | 6:31 | faster than 16% |
| Wall balls: | 10:06 | 7:18 | faster than 18% |
| Roxzone: | 12:06 | 8:18 | faster than 9% |
| Runs (8 km) | 56:21 | 47:45 | faster than 21% |
| Stations (8) | 54:01 | ||
| Finish | 2:02:24 | 1:38:14 | 1503rd of 1,797 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joyce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:00 | Salt Lake City 2026 · best of 2 | 5:16 |
| Sled push | 3:22 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 6:34 | Salt Lake City 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:36 | Salt Lake City 2026 · best of 2 | 6:46 |
| Row | 6:12 | Las Vegas 2026 · best of 2 | 5:31 |
| Farmers carry | 3:06 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:48 | Salt Lake City 2026 · best of 2 | 5:13 |
| Wall balls | 9:18 | Salt Lake City 2026 · best of 2 | 6:43 |
| Runs (8 km) | 56:21 | Las Vegas 2026 · best of 2 | 46:44 |
| Roxzone | 12:06 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Joyce's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Vinluan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Joyce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 30% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Joyce: faster than |
|---|---|
| Ski | 19% |
| Push | 30% |
| Pull | 24% |
| BBJ | 13% |
| Row | 18% |
| Carry | 8% |
| Lunges | 11% |
| Wall balls | 18% |
| Roxzone | 10% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joyce beat on each part of the race, at this race.Best: Sled push (faster than 30%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joyce's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:21 slower); weakest: Runs (8 km) (8:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joyce: 56:25 running, 54:01 at the stations and 12:06 in the roxzone; the longest station was the wall balls (10:06).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Joyce | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 3:46 |
| SkiErg | 6:00 | 5:31 |
| Run 2 | 6:42 | 5:55 |
| Sled push | 3:22 | 3:01 |
| Run 3 | 6:56 | 6:09 |
| Sled pull | 6:59 | 5:53 |
| Run 4 | 6:59 | 6:10 |
| Burpee broad jump | 10:02 | 6:32 |
| Run 5 | 7:27 | 6:21 |
| Row | 6:12 | 5:37 |
| Run 6 | 7:40 | 6:17 |
| Farmers carry | 3:06 | 2:11 |
| Run 7 | 7:38 | 6:16 |
| Sandbag lunges | 8:14 | 5:24 |
| Run 8 | 8:38 | 6:31 |
| Wall balls | 10:06 | 7:18 |
| Roxzone | 12:06 | 8:18 |
| Finish | 2:02:24 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Open Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:02:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
