NED Joy van Oversteeg
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joy van Oversteeg at each race, oldest on the left; lower is faster.The best was 1:24:23 at Utrecht (Nov 2025); Joy van Oversteeg was 7:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:31:54 |
| Utrecht | Nov 2025 | Open Women | 1:24:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Joy van Oversteeg at each race, oldest on the left; lower is faster.The best was 1:13:51 at Rotterdam (Apr 2026); Joy van Oversteeg was 9:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Women | 1:23:34 |
| Rotterdam | Apr 2026 | Doubles Women | 1:13:51 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
172nd of 2,052 Doubles Women (faster than 91%). Against the 61 who finished around 1:14:30: most time gained on burpee broad jump (0:45), most lost on the roxzone (1:11). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:00 | faster than 87% |
| SkiErg: | 4:29 | 4:57 | faster than 95% |
| Run 2: | 4:52 | 5:38 | faster than 86% |
| Sled push: | 1:22 | 1:41 | faster than 94% |
| Run 3: | 5:11 | 5:57 | faster than 85% |
| Sled pull: | 2:59 | 3:46 | faster than 95% |
| Run 4: | 5:17 | 6:01 | faster than 83% |
| Burpee broad jump: | 2:49 | 4:24 | faster than 98% |
| Run 5: | 5:21 | 6:06 | faster than 83% |
| Row: | 4:45 | 5:12 | faster than 91% |
| Run 6: | 5:18 | 6:04 | faster than 84% |
| Farmers carry: | 1:48 | 1:51 | faster than 57% |
| Run 7: | 5:19 | 6:07 | faster than 84% |
| Sandbag lunges: | 2:46 | 3:40 | faster than 96% |
| Run 8: | 5:54 | 6:56 | faster than 85% |
| Wall balls: | 3:30 | 4:20 | faster than 97% |
| Roxzone: | 7:09 | 7:26 | faster than 56% |
| Runs (8 km) | 42:19 | 49:03 | faster than 86% |
| Stations (8) | 24:28 | ||
| Finish | 1:13:51 | 1:26:19 | 172nd of 2,052 · faster than 91% |
166th of 872 Open Women (faster than 81%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:30 | faster than 58% |
| SkiErg: | 4:43 | 5:06 | faster than 91% |
| Run 2: | 5:40 | 6:02 | faster than 67% |
| Sled push: | 2:40 | 3:15 | faster than 82% |
| Run 3: | 5:56 | 6:23 | faster than 68% |
| Sled pull: | 4:52 | 5:12 | faster than 63% |
| Run 4: | 5:52 | 6:24 | faster than 71% |
| Burpee broad jump: | 5:17 | 6:52 | faster than 83% |
| Run 5: | 5:57 | 6:38 | faster than 74% |
| Row: | 4:56 | 5:21 | faster than 88% |
| Run 6: | 5:54 | 6:30 | faster than 73% |
| Farmers carry: | 2:05 | 2:19 | faster than 77% |
| Run 7: | 5:44 | 6:28 | faster than 77% |
| Sandbag lunges: | 3:45 | 5:01 | faster than 90% |
| Run 8: | 6:03 | 5:21 | faster than 35% |
| Wall balls: | 4:37 | 6:53 | faster than 94% |
| Roxzone: | 5:09 | 6:08 | faster than 77% |
| Runs (8 km) | 46:22 | 49:28 | faster than 66% |
| Stations (8) | 32:55 | ||
| Finish | 1:24:23 | 1:36:38 | 166th of 872 · faster than 81% |
423rd of 1,069 Doubles Women (faster than 60%). Against the 32 who finished around 1:23:41: most time gained on wall balls (0:27), most lost on the eight runs (1:05). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:56 | faster than 54% |
| SkiErg: | 4:14 | 4:40 | faster than 94% |
| Run 2: | 5:39 | 5:45 | faster than 54% |
| Sled push: | 1:44 | 1:38 | faster than 35% |
| Run 3: | 5:51 | 5:57 | faster than 55% |
| Sled pull: | 3:44 | 4:05 | faster than 71% |
| Run 4: | 5:57 | 6:02 | faster than 53% |
| Burpee broad jump: | 4:05 | 4:15 | faster than 57% |
| Run 5: | 6:08 | 6:15 | faster than 55% |
| Row: | 4:44 | 5:04 | faster than 85% |
| Run 6: | 6:10 | 6:09 | faster than 49% |
| Farmers carry: | 1:57 | 1:50 | faster than 35% |
| Run 7: | 6:16 | 6:07 | faster than 42% |
| Sandbag lunges: | 3:29 | 3:45 | faster than 64% |
| Run 8: | 6:35 | 6:29 | faster than 46% |
| Wall balls: | 3:47 | 4:25 | faster than 87% |
| Roxzone: | 7:31 | 7:48 | faster than 57% |
| Runs (8 km) | 48:23 | 48:48 | faster than 52% |
| Stations (8) | 27:44 | ||
| Finish | 1:23:34 | 1:26:46 | 423rd of 1,069 · faster than 60% |
470th of 1,119 Open Women (faster than 58%). Against the 33 who finished around 1:31:18: most time gained on burpee broad jump (1:46), most lost on the eight runs (3:11). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:53 | faster than 28% |
| SkiErg: | 4:53 | 5:04 | faster than 73% |
| Run 2: | 5:38 | 5:37 | faster than 49% |
| Sled push: | 2:01 | 2:34 | faster than 90% |
| Run 3: | 5:46 | 5:53 | faster than 55% |
| Sled pull: | 5:04 | 5:38 | faster than 69% |
| Run 4: | 5:55 | 5:57 | faster than 51% |
| Burpee broad jump: | 5:10 | 6:52 | faster than 82% |
| Run 5: | 7:45 | 6:08 | faster than 11% |
| Row: | 7:53 | 5:18 | faster than 0% |
| Run 6: | 5:53 | 5:57 | faster than 54% |
| Farmers carry: | 2:07 | 2:12 | faster than 60% |
| Run 7: | 5:41 | 5:55 | faster than 60% |
| Sandbag lunges: | 4:06 | 5:02 | faster than 82% |
| Run 8: | 6:24 | 6:35 | faster than 55% |
| Wall balls: | 4:48 | 5:44 | faster than 78% |
| Roxzone: | 6:38 | 7:17 | faster than 64% |
| Runs (8 km) | 49:19 | 48:08 | faster than 43% |
| Stations (8) | 36:02 | ||
| Finish | 1:31:54 | 1:34:28 | 470th of 1,119 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Utrecht 2025 · best of 2 | 5:16 |
| Sled push | 2:01 | Rotterdam 2025 · best of 2 | 2:55 |
| Sled pull | 4:52 | Utrecht 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:10 | Rotterdam 2025 · best of 2 | 6:46 |
| Row | 4:56 | Utrecht 2025 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Utrecht 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:45 | Utrecht 2025 · best of 2 | 5:13 |
| Wall balls | 4:37 | Utrecht 2025 · best of 2 | 6:43 |
| Runs (8 km) | 46:22 | Utrecht 2025 · best of 2 | 46:44 |
| Roxzone | 5:09 | Utrecht 2025 · best of 2 | 7:57 |
How to read
Each station's best across Joy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dewi Meerman1 race
- Nika Boot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 872 Open Women
Shape of the race
This chart shows where Joy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Pull (faster than 64%).
See the numbers
| Part | Joy: faster than |
|---|---|
| Ski | 92% |
| Push | 83% |
| Pull | 64% |
| BBJ | 84% |
| Row | 88% |
| Carry | 77% |
| Lunges | 91% |
| Wall balls | 95% |
| Roxzone | 77% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joy beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled pull (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joy: 46:26 running, 32:55 at the stations and 5:09 in the roxzone; the longest station was the burpee broad jumps (5:17).Below, Typical Open Women: 49:16 running, 39:59 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Joy | Typical Open Women |
|---|---|---|
| Run 1 | 5:20 | 5:30 |
| SkiErg | 4:43 | 5:06 |
| Run 2 | 5:40 | 6:02 |
| Sled push | 2:40 | 3:15 |
| Run 3 | 5:56 | 6:23 |
| Sled pull | 4:52 | 5:12 |
| Run 4 | 5:52 | 6:24 |
| Burpee broad jump | 5:17 | 6:52 |
| Run 5 | 5:57 | 6:38 |
| Row | 4:56 | 5:21 |
| Run 6 | 5:54 | 6:30 |
| Farmers carry | 2:05 | 2:19 |
| Run 7 | 5:44 | 6:28 |
| Sandbag lunges | 3:45 | 5:01 |
| Run 8 | 6:03 | 5:21 |
| Wall balls | 4:37 | 6:53 |
| Roxzone | 5:09 | 6:08 |
| Finish | 1:24:23 | 1:36:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:23.
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