POL Jowita Kowalczyk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:28 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Jowita Kowalczyk, Ewa Poliszewskawhole field → | Doubles Women · team 45-49 | 1:21:28 | 326th of 94516th of 52 aged 45-49 | 46:37 | 29:36 | 5:19 | View results | See splits Hide splitsSkiErg4:50faster than 41%Sled push1:35fastest 17%Sled pull3:34fastest 35%Burpee broad jump5:02faster than 24%Row5:09fastest 44%Farmers carry1:43fastest 46%Sandbag lunges3:37faster than 47%Wall balls4:06fastest 45%Runs (8 km)46:37fastest 33%Roxzone5:19fastest 25%Run 14:29fastest 32%Run 25:57fastest 34%Run 36:09fastest 32%Run 46:08fastest 31%Run 56:11fastest 31%Run 66:23fastest 44%Run 76:14fastest 35%Run 85:08fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ewa Poliszewska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 945 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jowita against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
