Jowella Lim
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:55:50 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Todd Bennison, Jowella Limwhole field → | Doubles Mixed · team 25-29 | 1:55:50 | 2877th of 2,979729th of 755 aged 25-29 | 56:48 | 46:56 | 12:11 | View results | See splits Hide splitsSkiErg4:48faster than 6%Sled push2:08faster than 21%Sled pull4:39faster than 12%Burpee broad jump8:32Row5:39faster than 2%Farmers carry1:57faster than 22%Sandbag lunges9:36Wall balls9:37faster than 1%Runs (8 km)56:48faster than 7%Roxzone12:11faster than 7%Run 15:12faster than 22%Run 25:31faster than 23%Run 36:52faster than 5%Run 45:51faster than 23%Run 57:18faster than 6%Run 66:53faster than 9%Run 76:37faster than 13%Run 812:38faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Todd Bennison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jowella against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:29 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
