Athlete · Open Men · 25-29 ·

FRA

Jovan Ramac

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:10:46 (Paris Grand Palais 2026) · Doubles Men 1:13:33 (Rome 2025).

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1:10:46 best Open Men time · Paris Grand Palais 2026 also raced Doubles Men: each has its own best below

top 15% best Open Men place · Paris Grand Palais 2026 378th of 2,547 Open Men finishers there

1:10:46 latest race · Paris Grand Palais 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Paris Grand Palais 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:46Paris Grand Palais 2026 · 3 races Doubles Men1:13:33Rome 2025 · 1 race · with damien colson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:10:46

Each dot is one Open Men race. From the first Open Men race to the best: 7:55 faster (1:18:41 to 1:10:46).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 25-29	1:10:46	top 15% 378/2,547	33:40	31:09	6:02	splits SkiErg4:16Sled push2:54Sled pull3:29Burpee broad jump5:13Row4:25Farmers carry1:53Sandbag lunges3:42Wall balls5:17Run 14:07Run 24:02Run 34:12Run 44:17Run 54:23Run 64:22Run 74:20Run 84:00Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Men · 25-29	1:13:40	top 24% 636/2,670	34:49	32:16	6:39	splits SkiErg4:18Sled push2:15Sled pull3:48Burpee broad jump4:48Row4:30Farmers carry2:15Sandbag lunges4:15Wall balls6:07Run 13:14Run 24:18Run 34:32Run 44:30Run 54:35Run 64:32Run 74:24Run 84:49Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 25-29	1:18:41	top 35% 377/1,096	40:23	34:36	3:48	splits SkiErg4:26Sled push2:09Sled pull3:51Burpee broad jump5:02Row4:24Farmers carry2:25Sandbag lunges4:49Wall balls7:30Run 14:54Run 24:38Run 35:05Run 44:59Run 55:07Run 64:59Run 75:04Run 85:40Full report for this race →
Rome 2025 28 Sept 2025team: Ramac Jovan, damien colsonwhat the whole field did →	Doubles Men · team 30-34	1:13:33	581st of 1,096	44:22	23:27	5:48	splits SkiErg4:04Sled push1:26Sled pull2:39Burpee broad jump2:20Row4:21Farmers carry1:17Sandbag lunges2:48Wall balls4:32Run 16:20Run 24:31Run 34:57Run 45:04Run 56:09Run 65:12Run 75:22Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jovanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 53%

Sled pull faster than 80%

Burpee broad jump faster than 60%

Row faster than 85%

Farmers carry faster than 73%

Sandbag lunges faster than 90%

Wall balls faster than 79%

Roxzone faster than 84%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:02 faster

Sled pull 0:39 faster

Burpee broad jump 0:21 faster

Row 0:19 faster

Farmers carry 0:17 faster

Sandbag lunges 1:28 faster

Wall balls 1:30 faster

Roxzone 1:30 faster

Runs (8 km) 4:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jovan against the typical Open Men finisher

Jovan1:10:46

4:074:164:022:544:123:294:175:134:234:254:221:534:203:424:005:176:02

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown