Jovan Cook
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:27:24 at New York 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Jovan Cook, Michael Brunson IIwhole field → | Doubles Men · team 30-34 | 1:35:53 | 761st of 906227th of 265 aged 30-34 | 54:18 | 32:42 | 8:59 | View results | See splits Hide splitsSkiErg4:20faster than 23%Sled push2:01faster than 25%Sled pull4:20faster than 15%Burpee broad jump4:22faster than 12%Row5:18faster than 6%Farmers carry2:23faster than 2%Sandbag lunges4:25faster than 20%Wall balls5:33faster than 21%Runs (8 km)54:18faster than 16%Roxzone8:59faster than 23%Run 17:24faster than 22%Run 25:27faster than 33%Run 35:47faster than 33%Run 46:10faster than 27%Run 57:11faster than 14%Run 68:52faster than 3%Run 76:52faster than 17%Run 86:38faster than 17%Full report for this race → |
| New York 2025 30 May 2025team: Michael Brunson Ii, Jovan Cookwhole field → | Doubles Men · team 30-39 | 1:27:24 | 884th of 1,078443rd of 526 aged 30-39 | 50:30 | 30:11 | 6:43† | View results | See splits Hide splitsSkiErg4:22faster than 13%Sled push1:52faster than 35%Sled pull2:50faster than 33%Burpee broad jump2:57faster than 47%Row4:50faster than 18%Farmers carry2:22faster than 4%Sandbag lunges4:06faster than 23%Wall balls6:52faster than 2%Runs (8 km)50:30faster than 24%Roxzone6:43Run 16:08faster than 18%Run 25:38faster than 23%Run 35:55faster than 19%Run 45:46faster than 30%Run 55:59faster than 29%Run 65:56faster than 29%Run 76:25faster than 16%Run 88:43faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jovan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Washington DC 2026 · best of 2 | 4:04 |
| Sled push | 1:52 | New York 2025 · best of 2 | 1:50 |
| Sled pull | 2:50 | New York 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:57 | New York 2025 · best of 2 | 3:13 |
| Row | 4:50 | New York 2025 · best of 2 | 4:32 |
| Farmers carry | 2:22 | New York 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:06 | New York 2025 · best of 2 | 3:35 |
| Wall balls | 5:33 | Washington DC 2026 · best of 2 | 4:23 |
| Runs (8 km) | 50:30 | New York 2025 · best of 2 | 42:19 |
| Roxzone | 8:59 | Washington DC 2026 | 6:48 |
How to read
Each station's best across Jovan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Brunson II2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,078 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jovan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Doubles Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.