NED Joucke Modderkolk
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Joucke Modderkolk, Marinda Goreswhole field → | Doubles Mixed · team 40-44 | 1:20:44 | 666th of 1,29769th of 145 aged 40-44 | 46:18 | 26:41 | 7:49 | View results | See splits Hide splitsSkiErg3:59fastest 18%Sled push1:51fastest 33%Sled pull2:57fastest 19%Burpee broad jump3:09fastest 22%Row4:28fastest 23%Farmers carry1:31fastest 12%Sandbag lunges4:25faster than 27%Wall balls4:21fastest 43%Runs (8 km)46:18faster than 38%Roxzone7:49fastest 49%Run 15:03fastest 46%Run 27:09faster than 3%Run 35:27fastest 49%Run 46:21faster than 19%Run 55:37fastest 50%Run 65:29fastest 48%Run 75:36faster than 49%Run 85:39fastest 41%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sandor Ebben, Joucke Modderkolkwhole field → | Doubles Men · team 40-44 | 1:17:53 | 1231st of 2,147117th of 208 aged 40-44 | 45:31 | 24:49 | 7:37 | View results | See splits Hide splitsSkiErg4:05fastest 23%Sled push1:36fastest 36%Sled pull3:02fastest 47%Burpee broad jump2:34fastest 12%Row4:18fastest 18%Farmers carry1:27fastest 15%Sandbag lunges3:45faster than 40%Wall balls4:02fastest 22%Runs (8 km)45:31faster than 31%Roxzone7:37faster than 24%Run 15:18faster than 40%Run 25:24faster than 21%Run 35:39faster than 25%Run 45:38faster than 29%Run 55:57faster than 23%Run 65:35faster than 32%Run 75:50faster than 27%Run 86:13faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Marinda Gores1 race
- Sandor Ebben1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joucke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Mixed finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
