GBR Joss Goode
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:16:06 (Nice 2026) · Open Men 1:17:12 (Paris 2025) · Pro Doubles Men 1:04:37 (Paris Grand Palais 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Martin Lagage, Joss Goodewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:37 | top 37% 145/398 | 35:32 | 23:33 | 5:35 | splitsSkiErg3:47Sled push1:55Sled pull2:55Burpee broad jump2:23Row3:59Farmers carry1:33Sandbag lunges3:27Wall balls3:34Run 14:54Run 24:31Run 34:29Run 44:30Run 54:36Run 64:13Run 74:27Run 83:56Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:16:06 | 191st of 357 | 39:42 | 31:19 | 5:11 | splitsSkiErg4:38Sled push3:08Sled pull5:04Burpee broad jump3:25Row4:13Farmers carry1:26Sandbag lunges3:39Wall balls5:46Run 15:05Run 24:37Run 34:51Run 44:55Run 54:59Run 64:55Run 75:08Run 85:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:21:08 | 624th of 929 | 32:34* | 37:40* | 11:00 | splitsSkiErg4:45Sled push2:57Sled pull5:45Burpee broad jump5:39Row4:32Farmers carry2:05Sandbag lunges4:31Wall balls7:26Run 12:55Run 23:31Run 33:55Run 43:55Run 54:10Run 64:09Run 74:09Run 85:54Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:17:12 | top 37% 765/2,082 | 39:21 | 31:16 | 6:39 | splitsSkiErg4:34Sled push2:17Sled pull3:42Burpee broad jump5:21Row4:12Farmers carry1:44Sandbag lunges4:09Wall balls5:17Run 15:11Run 24:38Run 34:42Run 45:05Run 54:54Run 64:53Run 75:01Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2026, against 357 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joss against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:21 against the typical Pro Men finisher at Nice 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
