GBR Josie Elliott
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:10 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Josie Elliott, Sophie Murrishwhole field → | Doubles Women · team 16-24 | 1:40:10 | 3071st of 3,491380th of 417 aged 16-24 | 47:01* | 36:14* | 16:58 | View results | See splits Hide splitsSkiErg5:29faster than 15%Sled push2:07faster than 20%Sled pull6:23faster than 2%Burpee broad jump5:32faster than 18%Row5:44faster than 16%Farmers carry1:55faster than 35%Sandbag lunges4:07faster than 30%Wall balls4:57faster than 28%Runs (8 km)47:01faster than 14%Roxzone16:58faster than 10%Run 14:14faster than 36%Run 25:13faster than 19%Run 35:46faster than 11%Run 45:46faster than 13%Run 55:51faster than 14%Run 65:59faster than 12%Run 75:50faster than 16%Run 88:26faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Sophie Murrish1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:37 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
