Athlete · Doubles Mixed · team U29 ·

GBR

Josie Bishop

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:01 at London 2024.

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Doubles Mixed time1:10:01London 2024

Doubles Mixed place181stof 1,316 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 92% of Doubles Mixed at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Oliver Fish, Josie Bishopwhole field →	Doubles Mixed · team U29	1:10:01	181st of 1,31680th of 420 aged U29	36:41	26:54	6:31	View results	See splits Hide splits SkiErg4:12fastest 46%Sled push2:22faster than 34%Sled pull3:52fastest 37%Burpee broad jump3:24fastest 36%Row4:27fastest 21%Farmers carry1:37fastest 27%Sandbag lunges2:55fastest 9%Wall balls4:05fastest 33%Runs (8 km)36:41fastest 12%Roxzone6:31fastest 18%Run 15:29fastest 10%Run 24:02fastest 9%Run 34:21fastest 12%Run 44:26fastest 13%Run 54:34fastest 15%Run 64:21fastest 9%Run 74:31fastest 15%Run 84:59fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Oliver Fish1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London 2024, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 34%

Sled pull faster than 63%

Burpee broad jump faster than 64%

Row faster than 79%

Farmers carry faster than 73%

Sandbag lunges faster than 92%

Wall balls faster than 68%

Roxzone faster than 82%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:10 slower

Sled pull 0:16 faster

Burpee broad jump 0:19 faster

Row 0:17 faster

Farmers carry 0:09 faster

Sandbag lunges 0:59 faster

Wall balls 0:20 faster

Roxzone 1:15 faster

Runs (8 km) 6:34 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josie against the typical Doubles Mixed finisher

Josie1:10:01

5:294:124:022:224:213:524:263:244:344:274:211:374:312:554:594:056:31

Typical Doubles Mixed1:19:59

6:344:134:512:125:064:085:103:435:184:445:151:465:143:545:404:257:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up