GBR Josie Arnold
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:20 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Josie Arnold, Antonia Bressingtonwhole field → | Doubles Women · team 30-39 | 1:19:20 | 385th of 1,118164th of 449 aged 30-39 | 44:51 | 29:04 | 5:29 | View results | See splits Hide splitsSkiErg4:31fastest 38%Sled push1:45fastest 41%Sled pull4:14faster than 31%Burpee broad jump3:55fastest 38%Row5:01fastest 43%Farmers carry1:45fastest 39%Sandbag lunges3:42fastest 50%Wall balls4:11fastest 40%Runs (8 km)44:51fastest 30%Roxzone5:29fastest 35%Run 15:19fastest 30%Run 25:19fastest 43%Run 35:32fastest 43%Run 45:22fastest 33%Run 55:16fastest 23%Run 65:13fastest 23%Run 75:19fastest 25%Run 87:34fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Antonia Bressington1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Doubles Women finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
