Athlete · Open Women · 25-29 ·

USA

Josie Angeny

3 HYROX results over 2 seasons. Best Open Women time 1:27:27 at Boston 2025.

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1:27:27 best Open Women time · Boston 2025 3 Open Women races

top 31% best Open Women place · Boston 2025 392nd of 1,291 Open Women finishers there

1:30:04 latest race · Atlanta 2025 2:37 slower than the best Open Women time Open Women

Sandbag lunges strongest segment · Boston 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:27

Each dot is one Open Women race. From the first Open Women race to the best: 7:24 faster (1:34:51 to 1:27:27).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 31 Oct 2025what the whole field did →	Open Women · 25-29	1:30:04	top 32% 207/660	46:50	34:30	8:50	splits SkiErg5:45Sled push2:46Sled pull5:38Burpee broad jump3:42Row5:45Farmers carry2:08Sandbag lunges3:31Wall balls5:15Run 15:13Run 25:45Run 35:51Run 45:54Run 55:54Run 65:56Run 75:56Run 86:24Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 25-29	1:27:27	top 31% 392/1,291	46:51	33:43	6:58	splits SkiErg5:11Sled push2:49Sled pull5:20Burpee broad jump3:55Row5:56Farmers carry2:10Sandbag lunges3:11Wall balls5:11Run 16:56Run 25:52Run 35:38Run 45:46Run 55:29Run 65:28Run 75:27Run 86:19Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 25-29	1:34:51	395th of 684	45:36	41:49	7:31	splits SkiErg5:34Sled push3:07Sled pull6:34Burpee broad jump5:07Row6:36Farmers carry3:43Sandbag lunges4:14Wall balls6:54Run 14:06Run 25:41Run 35:46Run 45:52Run 56:04Run 65:50Run 75:56Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 32%

Sled pull faster than 74%

Burpee broad jump faster than 98%

Row faster than 20%

Farmers carry faster than 51%

Sandbag lunges faster than 98%

Wall balls faster than 88%

Roxzone faster than 50%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:16 slower

Sled pull 0:49 faster

Burpee broad jump 2:40 faster

Row 0:28 slower

Farmers carry level

Sandbag lunges 1:52 faster

Wall balls 1:54 faster

Roxzone 0:01 slower

Runs (8 km) 0:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josie against the typical Open Women finisher

Josie1:27:27

6:565:115:522:495:385:205:463:555:295:565:282:105:273:116:195:116:58

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:28 against the typical Open Women finisher at Boston 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:27:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown