AUS Josiah Miranda
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:25 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Josiah Miranda, Ed Northwhole field → | Pro Doubles Men · team 25-29 | 1:09:25 | 226th of 46873rd of 135 aged 25-29 | 34:33 | 27:10 | 7:47 | View results | See splits Hide splitsSkiErg4:06faster than 14%Sled push0:59fastest 1%Sled pull4:08fastest 45%Burpee broad jump2:46faster than 43%Row4:34faster than 18%Farmers carry1:32fastest 24%Sandbag lunges3:41faster than 47%Wall balls5:24faster than 17%Runs (8 km)34:33fastest 46%Roxzone7:47faster than 49%Run 12:29fastest 49%Run 24:07fastest 43%Run 34:12fastest 29%Run 44:24fastest 39%Run 54:48faster than 44%Run 64:24fastest 40%Run 74:41faster than 49%Run 85:30faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ed North1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josiah against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:11 against the typical Pro Doubles Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
