Athlete · Open Men · 30-34 ·

GBR

Joshua Stratton

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:17 (Glasgow 2025) · Doubles Men 1:15:25 (Glasgow 2025).

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1:13:17 Open Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

top 24% Open Men place · Glasgow 2025 726th of 3,034 Open Men finishers there

1:15:25 latest race · Glasgow 2025 first Doubles Men race Doubles Men with Daryl Robbins

Wall balls strongest segment · Glasgow 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:17Glasgow 2025 · 1 race Doubles Men1:15:25Glasgow 2025 · 1 race · with Daryl Robbins

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025team: Joshua Stratton, Daryl Robbinswhat the whole field did →	Doubles Men · team 30-39	1:15:25	1309th of 2,052	47:53	23:02	4:34	splits SkiErg3:31Sled push1:34Sled pull2:29Burpee broad jump3:07Row4:19Farmers carry1:34Sandbag lunges2:45Wall balls3:43Run 14:16Run 25:55Run 36:29Run 46:26Run 56:33Run 66:31Run 76:33Run 85:13Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 30-34	1:13:17	top 24% 726/3,034	38:02	31:03	4:17	splits SkiErg4:07Sled push2:31Sled pull3:59Burpee broad jump4:43Row4:41Farmers carry1:47Sandbag lunges5:00Wall balls4:15Run 13:29Run 24:44Run 35:06Run 44:59Run 55:16Run 65:05Run 75:20Run 84:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 77%

Sled pull faster than 69%

Burpee broad jump faster than 66%

Row faster than 55%

Farmers carry faster than 78%

Sandbag lunges faster than 50%

Wall balls faster than 95%

Roxzone faster than 72%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:21 faster

Sled pull 0:25 faster

Burpee broad jump 0:37 faster

Row 0:02 faster

Farmers carry 0:16 faster

Sandbag lunges 0:01 slower

Wall balls 2:16 faster

Roxzone 0:38 faster

Runs (8 km) 2:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Open Men finisher

Joshua1:13:17

3:294:074:442:315:063:594:594:435:164:415:051:475:205:004:074:154:17

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown