GBR Joshua Rennocks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:15 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Joshua Rennocks, Sam Collierwhole field → | Doubles Men · team 30-34 | 1:15:15 | 1542nd of 2,466441st of 625 aged 30-34 | 42:44 | 26:52 | 5:42 | View results | See splits Hide splitsSkiErg3:52fastest 28%Sled push2:04faster than 32%Sled pull3:08fastest 44%Burpee broad jump3:45faster than 23%Row4:38faster than 28%Farmers carry1:42faster than 36%Sandbag lunges3:30faster than 45%Wall balls4:13fastest 40%Runs (8 km)42:44faster than 30%Roxzone5:42fastest 46%Run 15:44faster than 33%Run 24:56faster than 29%Run 35:05faster than 37%Run 45:19faster than 30%Run 55:35faster than 27%Run 65:22faster than 29%Run 75:16faster than 33%Run 85:31faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sam Collier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
