GER Joshua Quass
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:17:38 (Stuttgart 2025) · Pro Doubles Men 1:12:13 (Lyon 2026) · Doubles Men 1:05:52 (Stuttgart 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Joshua Quass, Pascal Hügelwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:13 | 314th of 612 | 32:41 | 27:25 | 12:10 | splitsSkiErg4:12Sled push2:29Sled pull4:03Burpee broad jump2:51Row4:25Farmers carry1:39Sandbag lunges3:52Wall balls3:54Run 13:39Run 23:40Run 33:55Run 43:56Run 53:56Run 6—Run 74:02Run 85:37Full report for this race → |
| Vienna 2026 5 Feb 2026team: Dominik Schopp, Joshua Quasswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:50 | 178th of 355 | 42:36 | 25:57 | 4:21 | splitsSkiErg4:07Sled push2:08Sled pull3:26Burpee broad jump2:36Row4:10Farmers carry1:29Sandbag lunges3:42Wall balls4:19Run 15:46Run 24:53Run 35:20Run 45:16Run 55:13Run 65:05Run 75:22Run 85:44Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Joshua Quass, Dominik Schoppwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:13:48 | 157th of 256 | 41:42 | 27:01 | 5:08 | splitsSkiErg3:56Sled push2:07Sled pull3:46Burpee broad jump2:45Row4:15Farmers carry1:28Sandbag lunges3:52Wall balls4:52Run 15:33Run 25:02Run 35:20Run 45:23Run 55:16Run 65:23Run 75:19Run 84:30Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:17:38 | top 27% 310/1,171 | 37:14 | 32:41 | 7:46 | splitsSkiErg4:23Sled push2:44Sled pull4:17Burpee broad jump4:25Row4:35Farmers carry1:47Sandbag lunges4:18Wall balls6:12Run 15:11Run 24:18Run 34:34Run 44:37Run 54:38Run 64:28Run 74:33Run 84:57Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: David James, Joshua Quaßwhat the whole field did → | Doubles Men · team 30-39 | 1:05:52 | top 18% 54/308 | 38:26 | 22:30 | 5:00 | splitsSkiErg3:54Sled push1:29Sled pull2:23Burpee broad jump2:24Row4:14Farmers carry1:33Sandbag lunges3:01Wall balls3:32Run 14:23Run 24:14Run 34:29Run 44:40Run 56:44Run 64:34Run 74:37Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
