USA Joshua Parker
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:03 (New York 2025) · Doubles Men 1:03:30 (Houston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:19:03 | top 30% 543/1,865 | 40:45 | 33:16 | 5:07 | splitsSkiErg4:19Sled push2:26Sled pull4:08Burpee broad jump4:51Row4:43Farmers carry2:42Sandbag lunges4:35Wall balls5:32Run 14:42Run 24:40Run 34:55Run 44:57Run 55:02Run 64:49Run 75:03Run 86:42Full report for this race → |
| Houston 2025 15 Mar 2025team: Joshua Parker, Kent Lintonwhat the whole field did → | Doubles Men · team U29 | 1:03:30 | top 5% 30/731 | 36:08 | 21:25 | 6:01 | splitsSkiErg3:48Sled push1:22Sled pull2:34Burpee broad jump2:07Row4:16Farmers carry1:26Sandbag lunges2:40Wall balls3:12Run 14:30Run 24:21Run 34:40Run 44:37Run 54:34Run 64:28Run 74:28Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Open Men finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
