Joshua Oneill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:37 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Joshua Oneill, Conor Daywhat the whole field did → | Doubles Men · team U29 | 1:24:37 | 595th of 706196th of 223 aged U29 | 46:46 | 28:50 | 9:06 | View results | See splits Hide splitsSkiErg4:00faster than 46%Sled push2:05faster than 27%Sled pull3:57faster than 17%Burpee broad jump3:55faster than 14%Row4:39faster than 27%Farmers carry1:30fastest 28%Sandbag lunges4:20faster than 18%Wall balls4:24faster than 30%Runs (8 km)46:46faster than 15%Roxzone9:06faster than 16%Run 16:04faster than 26%Run 24:54faster than 33%Run 35:42faster than 17%Run 45:48faster than 15%Run 55:51faster than 18%Run 65:48faster than 14%Run 76:03faster than 10%Run 86:40faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Conor Day1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Madrid 2024, against 706 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Doubles Men finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.