Athlete · Open Men · 45-49 · USA USA

Joshua Mendenhall

www.roxtimes.com/athletes/joshua-mendenhall-e7f0014b

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:47:31Las Vegas 2026
Open Men place1346thof 1,736 · Las Vegas 2026
Latest race1:14:02Salt Lake City 2026 · Doubles Men with Preston MendenhallFirst Doubles Men race
Strongest part of the raceWall ballsfaster than 57% of Open Men at Las Vegas 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Men, team 30-34, with Preston Mendenhall 1:14:02 199th of 714; 47th of 168 aged 30-34 41:10 23:58 8:58 Runs 41:10 · Stations 23:58 · Roxzone 8:58

199th of 714 Doubles Men (faster than 72%).

Joshua Mendenhall at HYROX Salt Lake City 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 714 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 714 Doubles Men here
Run 1: 2:52 3:19 faster than 77%
SkiErg: 3:45 4:09 faster than 96%
Run 2: 5:19 5:31 faster than 59%
Sled push: 1:30 1:37 faster than 67%
Run 3: 5:25 5:53 faster than 69%
Sled pull: 2:41 3:10 faster than 84%
Run 4: 5:16 5:58 faster than 75%
Burpee broad jump: 2:38 3:19 faster than 84%
Run 5: 5:36 6:06 faster than 67%
Row: 4:21 4:35 faster than 79%
Run 6: 5:35 5:58 faster than 64%
Farmers carry: 1:34 1:42 faster than 72%
Run 7: 5:37 5:59 faster than 62%
Sandbag lunges: 2:50 3:37 faster than 90%
Run 8: 5:34 6:00 faster than 64%
Wall balls: 4:39 4:30 faster than 42%
Roxzone: 8:58 9:16 faster than 55%
Runs (8 km) 41:10 45:00 faster than 68%
Stations (8) 23:58
Finish 1:14:02 1:21:54 199th of 714 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:47:31 1346th of 1,736; 133rd of 183 aged 45-49 52:49 43:17 11:31 Runs 52:49 · Stations 43:17 · Roxzone 11:31

1,346th of 1,736 Open Men (faster than 22%). Against the 52 who finished around 1:50:14: most time gained on wall balls (2:07), most lost on burpee broad jump (1:56). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 5:52 more).

Joshua Mendenhall at HYROX Las Vegas 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,736 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,736 Open Men here
Run 1: 9:09 3:25 faster than 0%
SkiErg: 4:58 4:44 faster than 27%
Run 2: 5:48 5:21 faster than 31%
Sled push: 3:26 3:21 faster than 46%
Run 3: 6:05 5:42 faster than 36%
Sled pull: 5:02 4:57 faster than 46%
Run 4: 5:57 5:43 faster than 41%
Burpee broad jump: 9:01 5:33 faster than 7%
Run 5: 6:11 5:56 faster than 41%
Row: 5:29 5:02 faster than 20%
Run 6: 6:06 5:50 faster than 40%
Farmers carry: 2:34 2:05 faster than 20%
Run 7: 6:24 5:47 faster than 30%
Sandbag lunges: 5:39 5:27 faster than 44%
Run 8: 7:13 6:13 faster than 28%
Wall balls: 7:08 7:32 faster than 56%
Roxzone: 11:31 8:14 faster than 11%
Runs (8 km) 52:49 44:20 faster than 19%
Stations (8) 43:17
Finish 1:47:31 1:31:52 1346th of 1,736 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joshuaedge = faster than everyone, centre = slowest

This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 57% of the field), weakest on BBJ (faster than 8%).

See the numbers
Part Joshua: faster than
Ski 28%
Push 47%
Pull 47%
BBJ 8%
Row 20%
Carry 21%
Lunges 45%
Wall balls 57%
Roxzone 12%
Runs 20%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 47%
Sled pull faster than 47%
Burpee broad jump faster than 8%
Row faster than 20%
Farmers carry faster than 21%
Sandbag lunges faster than 45%
Wall balls faster than 57%
Roxzone faster than 12%
Runs (8 km) faster than 20%

How much of the field Joshua beat on each part of the race, at this race.Best: Wall balls (faster than 57%); weakest: Burpee broad jump (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:05 slower
Sled pull 0:05 slower
Burpee broad jump 3:28 slower
Row 0:27 slower
Farmers carry 0:29 slower
Sandbag lunges 0:12 slower
Wall balls 0:24 faster
Roxzone 3:17 slower
Runs (8 km) 8:29 slower

Joshua's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:24 faster); weakest: Runs (8 km) (8:29 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Open Men finisher

Joshua1:47:31
9:094:585:483:266:055:025:579:016:115:296:062:346:245:397:137:0811:31
Typical Open Men1:30:52
3:254:445:213:215:424:575:435:335:565:025:502:055:475:276:137:328:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 52:53 running, 43:17 at the stations and 11:31 in the roxzone; the longest station was the burpee broad jumps (9:01).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).

See the numbers
Part Joshua Typical Open Men
Run 1 9:09 3:25
SkiErg 4:58 4:44
Run 2 5:48 5:21
Sled push 3:26 3:21
Run 3 6:05 5:42
Sled pull 5:02 4:57
Run 4 5:57 5:43
Burpee broad jump 9:01 5:33
Run 5 6:11 5:56
Row 5:29 5:02
Run 6 6:06 5:50
Farmers carry 2:34 2:05
Run 7 6:24 5:47
Sandbag lunges 5:39 5:27
Run 8 7:13 6:13
Wall balls 7:08 7:32
Roxzone 11:31 8:14
Finish 1:47:31 1:31:52

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:28 against the typical Open Men finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:47:31.

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