GBR Joshua Mackenzie
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:45 (Oslo 2025) · Doubles Men 1:09:25 (Barcelona 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 1:19:45 | top 38% 464/1,254 | 39:42 | 34:49 | 5:19 | splitsSkiErg4:25Sled push2:52Sled pull4:06Burpee broad jump6:12Row4:38Farmers carry1:26Sandbag lunges5:32Wall balls5:38Run 14:08Run 25:09Run 35:13Run 45:10Run 55:26Run 65:00Run 75:03Run 84:36Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Kane Richards, Joshua Mackenziewhat the whole field did → | Doubles Men · team U29 | 1:09:25 | top 34% 434/1,279 | 38:46 | 26:25 | 4:20 | splitsSkiErg4:10Sled push1:52Sled pull3:10Burpee broad jump3:30Row4:11Farmers carry1:30Sandbag lunges4:00Wall balls4:02Run 14:49Run 24:45Run 34:52Run 44:55Run 54:52Run 64:56Run 74:42Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:58 against the typical Open Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
