RSA Joshua Lew
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:51 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Joshua Lew, Anna Hanekomwhole field → | Doubles Mixed · team U29 | 1:33:51 | 215th of 37265th of 109 aged U29 | — | 25:18 7 of 8 | — | View results | See splits Hide splitsSkiErg4:33faster than 29%Sled push2:23faster than 37%Sled pull—Burpee broad jump3:24fastest 27%Row4:56fastest 30%Farmers carry1:50fastest 49%Sandbag lunges3:47fastest 36%Wall balls4:25fastest 35%Runs (8 km)—Roxzone—Run 14:43faster than 29%Run 24:10fastest 8%Run 34:31fastest 8%Run 4—Run 5—Run 6—Run 7—Run 89:11faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Anna Hanekom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 372 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
