FRA Joshua Larcheron
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joshua Larcheron at each race, oldest on the left; lower is faster.The best was 1:47:33 at Bordeaux (Nov 2025); Joshua Larcheron was 2:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:47:33 |
| Bordeaux | Sep 2026 | Pro Men | 1:50:31 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Joshua Larcheron at each race, oldest on the left; lower is faster.The best was 1:11:48 at Berlin (May 2025); Joshua Larcheron was 2:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 1:11:48 |
| Rome | Sep 2025 | Pro Doubles Men | 1:13:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
500th of 512 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 2:47 | faster than 6% |
| SkiErg: | 4:37 | 4:18 | faster than 9% |
| Run 2: | 5:56 | 4:27 | faster than 1% |
| Sled push: | 5:23 | 3:39 | faster than 4% |
| Run 3: | 6:24 | 4:47 | faster than 2% |
| Sled pull: | 7:39 | 5:27 | faster than 11% |
| Run 4: | 6:27 | 4:46 | faster than 2% |
| Burpee broad jump: | 7:52 | 4:09 | faster than 1% |
| Run 5: | 6:34 | 4:50 | faster than 2% |
| Row: | 5:11 | 4:30 | faster than 4% |
| Run 6: | 6:59 | 4:44 | faster than 0% |
| Farmers carry: | 4:18 | 2:04 | faster than 0% |
| Run 7: | 7:05 | 4:47 | faster than 1% |
| Sandbag lunges: | 7:43 | 4:37 | faster than 3% |
| Run 8: | 6:05 | 4:12 | faster than 5% |
| Wall balls: | 9:52 | 7:24 | faster than 18% |
| Roxzone: | 9:05 | 4:51 | faster than 3% |
| Runs (8 km) | 48:56 | 35:20 | faster than 2% |
| Stations (8) | 52:35 | ||
| Finish | 1:50:31 | 1:17:36 | 500th of 512 · faster than 2% |
374th of 392 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:30 | faster than 19% |
| SkiErg: | 4:21 | 4:15 | faster than 34% |
| Run 2: | 5:04 | 3:57 | faster than 3% |
| Sled push: | 5:44 | 4:08 | faster than 7% |
| Run 3: | 5:41 | 4:21 | faster than 3% |
| Sled pull: | 7:18 | 5:39 | faster than 15% |
| Run 4: | 5:46 | 4:18 | faster than 3% |
| Burpee broad jump: | 7:02 | 4:15 | faster than 3% |
| Run 5: | 5:51 | 4:23 | faster than 4% |
| Row: | 5:30 | 4:29 | faster than 2% |
| Run 6: | 6:43 | 4:19 | faster than 2% |
| Farmers carry: | 3:51 | 2:02 | faster than 1% |
| Run 7: | 6:24 | 4:23 | faster than 2% |
| Sandbag lunges: | 7:44 | 4:51 | faster than 4% |
| Run 8: | 7:42 | 5:01 | faster than 2% |
| Wall balls: | 7:49 | 6:51 | faster than 32% |
| Roxzone: | 10:07 | 6:15 | faster than 3% |
| Runs (8 km) | 48:11 | 35:11 | faster than 2% |
| Stations (8) | 49:19 | ||
| Finish | 1:47:33 | 1:19:12 | 374th of 392 · faster than 4% |
184th of 255 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:26 | faster than 52% |
| SkiErg: | 3:55 | 3:53 | faster than 44% |
| Run 2: | 4:22 | 4:02 | faster than 27% |
| Sled push: | 1:48 | 2:05 | faster than 87% |
| Run 3: | 5:02 | 4:18 | faster than 13% |
| Sled pull: | 4:16 | 4:29 | faster than 61% |
| Run 4: | 5:14 | 4:20 | faster than 11% |
| Burpee broad jump: | 2:36 | 2:33 | faster than 45% |
| Run 5: | 5:10 | 4:24 | faster than 15% |
| Row: | 4:16 | 4:20 | faster than 54% |
| Run 6: | 5:06 | 4:18 | faster than 13% |
| Farmers carry: | 1:40 | 1:38 | faster than 43% |
| Run 7: | 5:30 | 4:21 | faster than 9% |
| Sandbag lunges: | 4:08 | 3:40 | faster than 26% |
| Run 8: | 6:10 | 4:55 | faster than 7% |
| Wall balls: | 3:33 | 4:17 | faster than 97% |
| Roxzone: | 5:57 | 5:27 | faster than 29% |
| Runs (8 km) | 41:56 | 35:56 | faster than 14% |
| Stations (8) | 26:12 | ||
| Finish | 1:13:59 | 1:08:31 | 184th of 255 · faster than 27% |
270th of 361 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:24 | faster than 37% |
| SkiErg: | 3:48 | 3:45 | faster than 41% |
| Run 2: | 4:17 | 3:59 | faster than 25% |
| Sled push: | 1:51 | 1:59 | faster than 74% |
| Run 3: | 4:41 | 4:09 | faster than 19% |
| Sled pull: | 3:51 | 3:35 | faster than 35% |
| Run 4: | 4:38 | 4:09 | faster than 23% |
| Burpee broad jump: | 2:38 | 2:40 | faster than 51% |
| Run 5: | 4:49 | 4:14 | faster than 18% |
| Row: | 4:22 | 4:07 | faster than 19% |
| Run 6: | 4:43 | 4:08 | faster than 17% |
| Farmers carry: | 1:38 | 1:33 | faster than 34% |
| Run 7: | 4:47 | 4:13 | faster than 20% |
| Sandbag lunges: | 4:17 | 3:33 | faster than 18% |
| Run 8: | 6:22 | 5:16 | faster than 12% |
| Wall balls: | 3:42 | 4:03 | faster than 81% |
| Roxzone: | 7:56 | 7:11 | faster than 25% |
| Runs (8 km) | 37:49 | 33:40 | faster than 18% |
| Stations (8) | 26:07 | ||
| Finish | 1:11:48 | 1:06:15 | 270th of 361 · faster than 25% |
712th of 954 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:40 | faster than 24% |
| SkiErg: | 4:16 | 4:01 | faster than 15% |
| Run 2: | 5:19 | 4:45 | faster than 27% |
| Sled push: | 1:49 | 1:51 | faster than 55% |
| Run 3: | 5:40 | 5:04 | faster than 21% |
| Sled pull: | 3:32 | 3:34 | faster than 53% |
| Run 4: | 5:26 | 5:03 | faster than 30% |
| Burpee broad jump: | 3:11 | 3:02 | faster than 42% |
| Run 5: | 5:45 | 5:12 | faster than 26% |
| Row: | 4:46 | 4:22 | faster than 13% |
| Run 6: | 5:32 | 5:05 | faster than 28% |
| Farmers carry: | 1:58 | 1:33 | faster than 6% |
| Run 7: | 5:32 | 5:08 | faster than 31% |
| Sandbag lunges: | 4:21 | 3:31 | faster than 17% |
| Run 8: | 5:30 | 5:00 | faster than 28% |
| Wall balls: | 4:07 | 4:03 | faster than 45% |
| Roxzone: | 7:26 | 6:17 | faster than 17% |
| Runs (8 km) | 44:56 | 41:21 | faster than 28% |
| Stations (8) | 28:00 | ||
| Finish | 1:20:14 | 1:13:31 | 712th of 954 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Bordeaux 2025 · best of 2 | 4:17 |
| Sled push | 5:23 | Bordeaux 2026 · best of 2 | 3:45 |
| Sled pull | 7:18 | Bordeaux 2025 · best of 2 | 5:43 |
| Burpee broad jump | 7:02 | Bordeaux 2025 · best of 2 | 4:25 |
| Row | 5:11 | Bordeaux 2026 · best of 2 | 4:35 |
| Farmers carry | 3:51 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:43 | Bordeaux 2026 · best of 2 | 5:03 |
| Wall balls | 7:49 | Bordeaux 2025 · best of 2 | 6:49 |
| Runs (8 km) | 48:11 | Bordeaux 2025 · best of 2 | 36:58 |
| Roxzone | 9:05 | Bordeaux 2026 · best of 2 | 6:13 |
How to read
Each station's best across Joshua's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pierre Morincome2 races
- Thibaud Benoit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 392 Pro Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 34% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 34% |
| Push | 7% |
| Pull | 16% |
| BBJ | 4% |
| Row | 2% |
| Carry | 2% |
| Lunges | 5% |
| Wall balls | 32% |
| Roxzone | 4% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: SkiErg (faster than 34%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:06 slower); weakest: Runs (8 km) (13:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 48:14 running, 49:19 at the stations and 10:07 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Joshua | Typical Pro Men |
|---|---|---|
| Run 1 | 5:03 | 4:30 |
| SkiErg | 4:21 | 4:15 |
| Run 2 | 5:04 | 3:57 |
| Sled push | 5:44 | 4:08 |
| Run 3 | 5:41 | 4:21 |
| Sled pull | 7:18 | 5:39 |
| Run 4 | 5:46 | 4:18 |
| Burpee broad jump | 7:02 | 4:15 |
| Run 5 | 5:51 | 4:23 |
| Row | 5:30 | 4:29 |
| Run 6 | 6:43 | 4:19 |
| Farmers carry | 3:51 | 2:02 |
| Run 7 | 6:24 | 4:23 |
| Sandbag lunges | 7:44 | 4:51 |
| Run 8 | 7:42 | 5:01 |
| Wall balls | 7:49 | 6:51 |
| Roxzone | 10:07 | 6:15 |
| Finish | 1:47:33 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:52 against the typical Pro Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
